We’re Open: Caring for the Walking Well in a Rural Emergency The Hidden Causes: A Functional Medicine Approach To Restoring Balance... Walking Well : A New Approach For Comfort, Vitality, And For readers who are solo walkers, the book suggests that they open themselves up to meeting new people along the way. The book also includes ideas and a how-to for effectively grounding oneself in nature. VERDICT This book will delight readers seeking spiritual and emotional guidance for walking with health, happiness, and other benefits in mind