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GAA - LEANER, STRONGER, FASTER: How To Eat, Train And Recover
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Description
More Muscle, Less Fat: A Body Recomposition Guide | Anytime Fitness From playing top level inter-county football as a teenager, to travelling the world as a professional fitness model in his twenties, Brian reveals what he has learned in his more than 16 years of training, nutrition and personal development. It is packed with personal insights and anecdotes from the... GAA - LEANER, STRONGER, FASTER: How To Eat, Train And Recover In Leaner Stronger Faster, not only will you learn how to eat, train and supplement to get leaner, lose body fat and build muscle but also you... Are you involved in GAA sports? Or are you a serious sportsman/woman or GAA player? Do you want to be leaner, stronger, faster? And have the competitive edge when it comes to your health, fitness and athletic performance? THEN KEEP READING BECAUSE THIS BOOK WILL SHOW YOU HOW! This practical sports
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