Build Strength With This Full-body Beginner Dumbbell Workout From A Certified Kinesiologist And Movement Specialist Title The Total Dumbbell Workout: Trade Secrets of a Personal Trainer · Author Steve Barrett · Binding Paperback · Condition New · Pages 160 · Volumes 1 · Language... Musculation Homme The Total Dumbbell Workout : Trade Secrets Of A Personal ... | Cuotas Barre Musculation You may like A personal trainer says you should be doing these six dumbbell exercises to build strength all over An expert trainer recommends these five dumbbell exercises for a comprehensive full-body strengthening workout Build full-body strength at any age with this longevity-boosting 20-minute home dumbbell workout 1. Front squat