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Sport, The Body And You. Topic 10
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Description
Low‐grade systemic inflammation biomarkers in sedentary young healthy adults are not significantly affected by a 24‐week concurrent training intervention - Vázquez‐Lorente - 2025 - Annals of the New York Academy of Sciences This chapter examines overtraining, the symptoms for its recognition, the causes and the factors that affect performance. It provides a simple to use assessment tool to gauge whether overtraining is the problem or it is something else. Solutions to the problem are provided and the periodization of the training regime is discussed Journal Of Sport, The Body And You. Topic 10 University USA
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