Success story: 'I am a totally different man now' - Diet Doctor Intermittent Fasting Mastery: Live a Healthy Life by Following This... Intermittent Fasting Mastery: Live A Healthy Life By Following This Complete Guide That Many Men And Women Have Followed For Transforming Their Lives With The Power Of Fasting And The Ketogenic Diet American Heart Association Epidemiology and Prevention│Lifestyle and Cardiometabolic Health Scientific Sessions 2024, Abstract P192 - A study of over 20,000 adults found that those who followed an 8-hour time-restricted eating schedule, a type of intermittent fasting, had a 91% higher risk of death from cardiovascular disease