Bob - The top image is a beginner rider with a green horse. The spectrum graph indicates the low training level of the horse (left side) and the skill level of the With three full exercise routines for riders at beginner, intermediate, and advanced fitness levels, this guide helps you achieve a good basic riding... Essential Riding Equipment: A Comprehensive Guide For New Riders This is the definitive guide on fitness training for both horse and rider - without the use of the gym. Linda Purves gives a wealth of practical, effective, sport-specific exercises designed to take both horse and rider from fat to fit and from out of condition to competition ready