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Scientific Principles Of Strength Training
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Description
Muscle Up: How to Get Bigger and Stronger, One Deadlift at a Time A comprehensive guide of the various training principles, what they mean, how they interact with each other, and how you can use them to design your own programming for strength sports. Authored by an expert team of PhD professors, researchers, and high level competitive athletes Scientific Principles Of Training Scientific Principles Of Strength Training 7 Principles Of Strength Training
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