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Swimming For Fitness By David A. Grootenhuis - Ebook
841 conseils utilisateurs
Vos services tranquillité
4.99 €
Livraison gratuite
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Description
Swimming Exercise Routine for a Strong and Fit You Swimming for Fitness is a complete guide to developing a swimming program. Topics include goal setting, choosing a facility, structuring a program, equipment... Elastique Natation Cheville Swimming For Fitness By David A. Grootenhuis - Ebook élastique Natation By organizing and structuring their time in the pool, swimmers can greatly increase the benefits and enjoyment they derive from their workouts. A well written introduction for any beginner trying to make a stab at swimming for fitness
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