5 €
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A 15-minute Morning Workout Routine You Can Do Anywhere
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Vos services tranquillité
3.68 €
Livraison gratuite
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Description
You don't need hours at the gym to see results! This 15-minute workout routine is designed to burn fat and tone your body in just 21 days. A combination of push-ups, jumping Main Takeaways You can achieve a quick and efficient full-body workout at home in just 15 minutes, targeting all major muscle groups, with or without dumbbells. Home workouts can be just as effective as gym workouts when performed with proper form and intensity, Start with light cardio and dynamic stretching to help reduce injury risk Workout To Burn Belly Fat Fast A 15-minute Morning Workout Routine You Can Do Anywhere 15 Minute Workout Workout
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