How Visualization Techniques Contribute to Motivation - A.B. Motivation The Heart of An Athlete A Guide to Conquer Mental BlocksAuthor: Jessica Lynn Cunningham The Heart of an Athlete is an interactive, inspirational aid for athletes who struggle with mental blocks. Through 26 entries ranging from self-image, to determination, athletes will be able to achieve new heights and grow into the best version of themselves Heart Of An Athlete : A Guide To Conquer Mental Blocks As a mental well-being advocate and sports mom of three, I talk a lot about making sure we're creating safe spaces for our athletes