ASC Personal Training
FANTASTIC PERSONAL TRAINERNever having ventured properly into a Gym, but advised to by my doctor, I was not very keen and also unsure as to what I'd find! Training with ASC has been a revelation. Hugely knowledgable and passionate about fitness, Ant has tailored workouts to my needs and interests. I've learnt so much about how to train well and I actually love it. And it's made a huge difference to my all round fitness. My husband who's very fit and sporty has also been and Ant has transformed the way he trains too. Great organisation and communication too. Hands down recommend ASC whether it's a new thing or you're a seasoned fitness fan!
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- Fitness Trainer
Sentiment Analysis
I've been training with Ant for a couple of months now and I'm impressed with how he has strived to tailor exercises to suit my needs.
He has helped me meet my goals and pushed me beyond where I thought I’d get to whilst remaining supportive.
His sessions are well planned and tailored to suit your training goals, accomodating any niggles along the way.
Continued work on and around the knee has built a lot of strength and confidence back in to it, allowing me, even, to enjoy football now and again.
He is keen to explain everything and share his extensive knowledge of how the body works and how best to train.
He has taken me through a personalised rehabilitation process that fixed my back pain almost immediately and created fun and motivating work outs that have made me actually want to go to the gym, something i never thought possible!
His knowledge is exceptional and everything we do during my training sessions has a purpose to get me stronger and to get me through the run both physically and mentally.
Really first class personal trainer, Great knowledge of how the body works and moves, explains clearly everything you’re doing and why, and gives exercises you could repeat at home.
I have a personalised online program which changes regularly and constantly challenges me.
He is very knowledgeable and is always researching what’s going on in the fitness world.
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