Yoga embodies the art of release—a practice that encourages you to free yourself from the burdens and clutter you carry. It serves as a profound journey of self-discovery, fostering heightened observation and awareness. Engaging in yoga offers a precious opportunity to be present with yourself, fostering honesty and tenderness in your connection with the Self. It acts as a method of delicately peeling away the layers, unveiling the authentic essence within you. Through consistent yoga practice, you cultivate the resilience to confront life's challenges with unwavering steadiness and stability.
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Sentiment Analysis
Beth is so welcoming and friendly, her classes are wonderful.
Beth is a fantastic teacher who guides the class skilfully through poses and flows, providing challenges and alternatives as needed.
The class is described as 'gentle' but I find it always stretches and challenges me enough - while at the same time leaving me restored and revived.
Beth listens to what the class need and wants and adapts the classes accordingly .
Yoga with you is inspirational and I cannot recommend your classes highly enough.
I really needed something to help stretch, reset and release aching muscles and this class really sorted me out.
She really does know what she's teaching and prepares each class so that it's different with an appropriate them.
Absolutely love my class with Beth.
She has a very holistic approach to yoga and no two classes are the same, each being tailored to the individuals in the group.
She's continually learning new things herself which she brings to her classes so no two yoga classes are ever the same.
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