Core Connexion
Joseph Pilates developed this holistic exercise system in the early 1900s, drawing inspiration from many different forms of movement including boxing, weight training, yoga, martial arts, and ballet. The Pilates method of exercise offered a chance to improve physical performance and recovery from injury.
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- Pilates Studio
Sentiment Analysis
I feel like I worked my muscles very well and leaving the studio happy.
Great range of classes for all difficulty levels!
(To put into context, I am a runner and do weights at the gym, but now realise that Reformer Pilates targets muscles I did not even know existed).
Great class run by a brilliant indtructor
Sulene was knowledgeable and even gave me some exercises for a shoulder injury I have.
Excellent pilates studio - with great classes and high quality teaching
Brilliant - first class and loved it
I really enjoy the mix of classes on offer 😊 definitely recommend giving them a go.
Great reintroduction to classes after not doing any for quite some time.
This was my first ever Pilates reformer class and I was a bit worried starting with the athletic reformer, but it was really educating and the instructor made me feel super comfortable the whole time.
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