We firmly believe that we can widely change the way physical and mental health is viewed, that fitness and self-care will no longer be a luxury but a way of life for all. We aim to integrate the importance of looking after your body and mind with all users, creating a society of people who put their own wellness at the forefront of their life choices
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Highlights
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Transparent Fees & Pricing
Rates, surcharges and fees are advertised on Freshandwell.co.uk
Sentiment Analysis
They try to be as flexible as possible, they are always kind and enthusiastic about my business and what I offer.
Having spent 7 years never finding the time since having children to take some time and do something for me, I finally decided to join this gym!
45 minutes just isn't enough time mainly because at the end of the yoga exercises you really need about 30 minutes of the rest and meditation period.
What I like most about Fresh is the feeling I get that they are not just pretending to be nice and welcoming while you are trialing the place and that as soon as you sign up that will all change like I get most places these days.
The class leader, Sophie, is an inspiration - such a caring enthusiast - who provides both appropriate challenge and support to all individual group members.
This means that people are regularly walking around the room in their winter boots, setting up their mats, then going to the bathroom in those same boots, then walking back to their mats.
I wish you all Good Health and happiness for Christmas and the coming 2024 New Year ahead.
I feel I have learned so much about the form thanks to his well informed and detailed tuition.
All the classes are amazing and the atmosphere is super friendly and inclusive.
Jodie was great with the kids and the performance was adorably perfect x
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