
Every individual is unique, and so are their movement requirements. Rather than offering a one-size-fits-all approach, personalised programs are tailored to each client's specific needs and goals. By understanding your movement and preferences, I can create a program that respects your comfort zone and helps you progress at your own pace. Unlock the potential within your body and feel the strength, confidence, and empowerment that comes with mindful movement. It's time to feel good again.
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Sentiment Analysis
Rebecca is always a pleasure to spend time with and she is very knowledgeable, communicative and attentive to my specific personal needs (back issues).
Rebecca has taken things at my pace, gently increasing my physical confidence, my mobility and balance, while also improving my strength.
I have been enjoying 1-2-1 sessions with Rebecca for over a year now - she has a gentle and calm manner, adapting each lesson to my current aches and pains.
Working in a lovely environment with her extensive range of Pilates machines and equipment has been extremely beneficial and I always look forward to our sessions together.
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