Soulful Sophie
Sophie's classes are absolutely wonderful. She creates a very calm, relaxed atmosphere for each one. She offers a range of classes from super chilled to some that build up the heat if you want that. She always suggests many options/levels for each pose and encourages you to listen to your body on the day. Since doing her classes I feel stronger and more flexible, I look forward to every one of them, she is a genuinely kind and caring person and this reflects in her teaching.
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- Yoga Studio
Sentiment Analysis
It’s such a warm and welcoming atmosphere where you’re comfortably challenged - everything is adaptive and Sophie is super supportive.
Yoga became part of my routine and for sure is because of her.
A really lovely space, friendly people and an excellent yoga teacher who is clear and concise, giving options depending on ability.
Since doing her classes I feel stronger and more flexible, I look forward to every one of them, she is a genuinely kind and caring person and this reflects in her teaching.
I’m so glad I joined her beginners class in 2021, it’s allowed me to feel like myself again after having a baby.
Brilliant teacher, wonderful yoga classes and demonstrations!
She was even happy to let my 2 year old niece join in, and the group had a lot of fun doing some two-person poses at the end.
Very positive and calming classes, especially for myself as a beginner.
I’ve done a few of Sophie’s classes and really enjoy being taught by Sophie, she’s a wonderful teacher and can adapt all her classes to suit your needs.
I am so pleased I found classes with Sophie, there are always adaptations for beginners or people that need a calmer class.
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