Yogastrong
Lucy is a Yoga Alliance 500 hour yoga teacher. She is a certified flexibility and mobility coach, breathwork instructor and meditation teacher. My mission is to help you create the life you want to live by combining ancient yoga tradition with modern-day science to give you the tools you need to feel well and at home within your body. Yoga is not a one size fits all practice and so I create classes, programmes and workshops that encourage you to meet yourself exactly where you are each time you step onto your mat. I will show you how listening to your body and tuning into your breath can help you develop greater self-awareness, confidence and inner strength in life both on and off the mat. At YOGASTRONG. the goal is to align the mind, the body and the breath, creating strength and...
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Sentiment Analysis
I love Lucy’s classes🩵 Beautifully intuitive and kind.
Came out feeling so glad I'd gone and will definitely continue with the practice now.
She's a great teacher and a real inspiration.
I wholeheartedly recommend these classes to anyone enthusiastic about yoga and mindfulness, especially those seeking a welcoming, non-judgmental, and calm environment for their practice.
I love the balance between some challenging yoga moves (but you can choose the pace that matches you) and some much needed mindfulness.
She teaches all of yoga, not just the poses, and her classes as fun, accessible and build on themes over time.
Lucy’s knowledge, passion, kindness and understanding means there is no pressure and you are in charge of the moves your body makes with Lucy’s guidance.
I use the monthly membership, which works out as great value for money, provides a variety of classes, and gives me the ultimate flexibility.
She always offers alternative poses to reflect all yoga abilities.
They are a great balance between mindfulness and challenge with loads of options to make the class suit you whatever level you’re at.
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