Best Meditation Classes in Airdrie

“Would highly recommend Alan's classes. He has a wealth of knowledge and experience and delivers his classes in a friendly informal way. I came away with a better understanding of these practices than I'd had with previous teachers due to Alan's atten...”

“So friendly ... Wonderful place I urge anyone to please at least try it ... I was taking panic and anxiety attacks and thanks to kadampa it's more a less gone”

“I spent a wonderful 3 days exploring Vedic meditation at Cam's studio. It was a group session and ordinarily I am apprehensive about that, not this time around, as soon as I met Cam I knew that I was in safe hands. Cam offers a beautifully structu...”

“The 8-week MBSR course from the Glasgow Mindfulness Centre was fantastic. As someone completely new to the practice of meditation and mindfulness, it was amazing to see the difference 8 weekly sessions can make to my daily mindset and the good habits...”

“Just been to 2 classes of a 6 week block 'beginners level' - I enjoy it so much, gaining a lot of inner-body knowledge & enjoying the class very much. Our trainer, Sally, is terrific.”

“Completing the sleep clinic course has made me more mindful of the benefits of sleep on every level and aware of the risks when neglected. Highly recommend to anyone struggling in this area, the course really helps you to join the dots and take act...”

“I love coming to the studio, it is a lovely bright space with a sense of peace and tranquility. Lots of little added extras, nuts, fruits, water a great variety of teas. Oh and the underfloor heating is great on a cold winter day. Most of all the yo...”

“I can highly recommend Yoga Inspiration classes, taught by Maurice. Maurice is a highly skilled, experienced teacher who encourages you to practice yoga, safely and with confidence. He has an ability to.push you further into yoga practice, and before...”

“A very friendly and welcoming group 🙏🏻🙂 …”

“Last time I visited was in 2016, I have been to a few workshops and the odd class when I was visiting Glasgow. The venue is clean and uncluttered with good minimal equipment. I' d give it 9 out of 10.”

“Put simply, mindfulness is moment by moment awareness. Through mindfulness meditation, mindfulness movement, breathing techniques and simple exercises, mindfulness helps you become more aware of your thoughts, feelings and emotions, by deliberately b...”

“Myself, my 2 daughters and my son all train with One Mind Martial Arts Academy. My eldest daughter has done it the longest at 9 years, and this has given her the confidence to take on anything. I started about 5 years ago having watched the girls tak...”

“My eight sessions with Louise have renewed my faith in mindfulness. Although I had some experience of mindfulness, Louise taught me new ways to practise. I so enjoyed my sessions - Louise is a very calm, sincere and kind individual who I found a real...”

“This world renowned 8-week stress reduction program, designed by Jon Kabat-Zinn, is based on intensive training in mindfulness. Initially targeted to people with chronic health problems, today MBSR is taught to adults across the globe, experiencing s...”

“A little piece of heaven in Kirkcaldy, you feel instantly relaxed when you enter the studio from the wonderful welcome at the door from Scott through to the beautiful candlelit setting with lots of friendly faces. Scott is one of the most intuitive p...”

“I booked based on reviews and I wasn't disappointed! Szilvia has magic hands. That was the best deep tissue massage I have ever had, and I booked a second appointment. The ambience is serene, its very clean and organised. No bad points at all !!”

“A place of real refuge and peace, with friendly residents. I lead a very busy life, so being able to enjoy some quiet and tranquillity is very valuable to me.”