Best Meditation Classes in Glasgow

“A really relaxing oasis in the middle of Glasgow, a great place for meditation, lots of classes, events and courses available to all. A great place to find some inner calm.”

“Had an amazing time on the meditation course with Cam. I was so nervous joining the course, not really knowing what to expect but he instantly puts you at ease. I've only ever tried meditation a couple of times before using an app but the meditations...”

“Alan is a great teacher, I have attended a few of his workshops and find them enjoyable and educational. He has many years of experience with Tai chi and is very knowledgeable.”

“I went to the pre-natal classes which were fantastic! The place is beautiful, the teacher is great.. Cannot wait to go to the post-natal classes there.”

“I have worked with Julie for a good couple of years now. We do Yoga, PT, Reiki, Nutrition and mindfullness. I have also been to a wellness workshop which was amazing and cannot wait to do another one. Julie is such a wonderful influence in my life...”

“A warm and friendly welcome is guaranteed whether you are a complete beginner or seasoned practitioner. The switch to online Zazen and study groups has been a real help during the current health emergency.”

“Last time I visited was in 2016, I have been to a few workshops and the odd class when I was visiting Glasgow. The venue is clean and uncluttered with good minimal equipment. I' d give it 9 out of 10.”

“I can't recommend this place enough! The Mindfulness Based Stress Reduction course is one of the best investments I've made and has provided me tools for life. There is a great balance between the content of the course and the teaching style with lot...”

“Spacious yet cosy (due to underfloor heating) studio with lovely teachers. Always has different interesting workshops and classes available. Give one a go!”

“I am a student of Maurice's . Maurice' s style of working with people in yoga is very even, skillful, and effective. He is very well liked and respected by everyone both personally and professionally. Maurice's extensive knowledge base of yoga teac...”

“Put simply, mindfulness is moment by moment awareness. Through mindfulness meditation, mindfulness movement, breathing techniques and simple exercises, mindfulness helps you become more aware of your thoughts, feelings and emotions, by deliberately b...”

“I booked the 1-2-1, 8 week mindfulness programme, which Louise runs from her amazing studio. I was looking for something that would help me to gain a sense of calm, something that would help me to focus the mind when thoughts and emotions started to ...”

“Completed 12 weeks CBT and attend weekly group meditation classes. I genuinely cannot praise Open Arms Wellness enough. Linda is absolutely fantastic at what she does.”

“Can't recommend One mind Martial Arts Academy highly enough! My kids have been attending for a few years now. Sport doesn't come naturally to them, they both have to work hard to achieve results in their gradings but John and Abbie and their teaching...”

“This world renowned 8-week stress reduction program, designed by Jon Kabat-Zinn, is based on intensive training in mindfulness. Initially targeted to people with chronic health problems, today MBSR is taught to adults across the globe, experiencing s...”