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Personal Trainer Ashford

(36)

Fitness
Confidence
Regime

“I approached my first session with Kieran with a degree of trepidation - I have never been a fan of working out in the gym and I really didn't know what to expect. I suspect I had some ideas of a macho atmosphere and a military style PT Instructor s...”

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Sorry for the lack of work related posts but I have been so busy grinding away with all my guys to make them into the best versions of themselves that I haven’t had enough time to sit and create content so firstly accept my apologies. nnSecondly this is the current progress of one of my guys Paul. nnPaul made an enquiry earlier this year as he is approaching 50yrs old and if he didn’t do something to benefit his future self his health implications would take their toll later down the line. nnLike always when I start working with someone I will do an initial consultation to find out their why! Why is it important they do this now? Paul had some amazing reasons why mainly being a family man was his catalyst. nnPaul took to my advice like a duck to water. nnWe found a dietary protocol that his body responded to and illicit losses in body fat but ensured he will not lose strength or muscle. nnWe implemented a standard compound exercise focused weight training plan to ensure we hit every nail on the head while keeping the intensity high. nnNow 25kg less in weight, deadlifts over 100kg comfortably, able to do pull ups and on less medication, living a healthier and fitter lifestyle. nAnother big box ticked by some great team work. ✅nnRest assured this isn’t the final result as there is always room for improvements. nnWould you like to see his current side by side of where he’s up to? nnDrop a comment below. nnInterested in going 2023 with someone who only has your best interests at heart? Drop me a DM and let’s have a chat.

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Musclehut Ashford

(47)

Equipment
Trip
Supplements

“I started here just over 1 month ago love it "pros' the machine's are top quality and have noticed better muscle gains from the equipment great variety dumbbells upto 80kg each, Now the cons parking can be a bit tough to get depending on the times u...”

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DS 121 Fitness

(15)

“I've been working out with Dan with for a few years now and it's the best decision I've ever made. I'm stronger and fitter than ever. The sessions are great at keeping me motivated and set new fitness goals. When I'm injured or planning long runs at...”

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Celebrity Circuits Fitness

(19)

Motivating
Goals
Children

“I discovered Celebrity Circuits when I was pregnant. Sarah owns and runs it and she specialises in pre and post-natal exercise which is something my previous personal trainer really knew nothing about. I went to a pre-natal exercise class called “Bum...”

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Rough IT FIT

(16)

Confidence
Goals
Felt

“I met Marie at the start of 2021 and started having PTs in February 2023. When looking for a PT, it was a no brainier. Marie is the best PT in the industry and I highly recommend her. If I could give her more than 5 ⭐️ I would because she is truly an...”

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John Pace

(14)

Goals
Results
Motivated

“From the moment I started training with John,I knew I was in the hands of a true professional. John is not only incredibly knowledgeable about fitness but also genuinely passionate about helping me achieve my goals. Every session is well-planned ...”

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Wolfman Fitness

(17)

“The gym and working out can be so intimidating!!! As I enter my 50's, I have struggled with my weight, eating right, and exercise. I am so glad I found Chris at Wolfman FitnessKelly. From day one, he has been nothing short of an amazing PT and all r...”

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Transition Fit Kent

(16)

Motivated
Diet
Confidence

“I've been working out with Joe Mabbutt as a PT for about 10 months, about one session a week. My goal was an ambitious one: losing 2 stones in a year without fundamental changes to my diet. Even though I consider myself pretty active (I practice mart...”

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Stede Court Private Fitness Retreat

(6)

Wine
Meals
Nature

“Kathryn is a brilliant, just brilliant physical trainer. She has been amazingly helpful to both my adult sons and to me with her broad, holistic knowledge and her patience - not to mention her immense charm and kindness. Stede Court itself is a ha...”

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Critical Fitness Training Ltd

(19)

“I have been going to Critical Fitness Training for over two years. It is EXCELLENT and I thoroughly recommend it to all. Greg is always enthusiastic, very motivating, even early in the morning. Every single time I go we have had a different mix of...”

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Craig Coggle Personal Trainer

(3)

“I've known Craig for several years now. He has helped me to achieve milestones i never thought were possible. I have cracked and bulging disks which the dr referred me to a surgeon. I have had various nerve saturations and nerve blocks but they only ...”

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The Gym House

(2)

“Great PT, got me ready for my wedding and I've never felt better in a suit! Thanks!”

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“I've known Rufus for a few months now. He approached me online and wasn't pushy in the slightest! He answered many questions I had and offered his advice and tips. Due to him being a nice guy and his level of knowledge. I decided to start PT sessi...”

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Rye Bay Fitness

(50)

Equipment
Parking
Organised

“I came here to start my fitness journey, after years of not being able to walk into a gym because I felt so anxious. The great thing about RBF is that its 24/7 and slightly out the way so its never too busy and never too quiet. I started going lat...”

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Fusion Martial Arts & Fitness

(47)

“I have trained with Fusion Martial Arts and Fitness for nearly 5 years in group classes and One to One with Sensei. I have learnt so much from Darren's excellent teaching and continue to move forward in my training at Fusion. From the beginning, in a...”

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Premier Personal Training

(20)

Goals
Fitness
Shape

“I had been visiting the gym for quite some time and considered myself fit. Two months ago and expressing this to Marcus I felt flat within the training that I had self-devised. After my consultation with Marcus explaining my realistic goals along ...”

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Folkestone Boot Camps

(45)

Feel
Morning
Team

“I can't recommend @andyking's Folkestone Boot Camps highly enough. Having been stuck behind a desk for years without putting time aside to exercise, I knew just signing up to a gym wasn't going to work for me. I wanted something more structured with ...”

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Wugong

(6)

Tai Chi

“Wugong Academy is a excellent place to study martial arts! Classes are conducted in a friendly manner and by the end of each class you always feel like you have achieved something . Barry is a truly outstanding coach and will get the very best out o...”

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Best Personal Trainers in Ashford

The highest-rated Wellness and Personal Training companies out of 57 vetted & reviewed in the Ashford area.

Personal Trainer Ashford

Musclehut Ashford

DS 121 Fitness

Celebrity Circuits Fitness

Rough IT FIT

John Pace

Wolfman Fitness

Transition Fit Kent

Stede Court Private Fitness Retreat

Critical Fitness Training Ltd

Craig Coggle Personal Trainer

The Gym House

Oli Kent Personal Trainer

Nicola Smith Personal Trainer Nicfitness

Lucas Day Personal Training & Massage

Ashford Bootcamp

Body Toning PT

Rh.coaching

Mountain Goat Coaching

Rye Bay Fitness

Fusion Martial Arts & Fitness

Premier Personal Training

Folkestone Boot Camps

Wugong

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Personal Fitness Trainers and Gyms near Ashford

Popular in Ashford