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Callachans Health and Therapy Studio

(50)

Exercises
Massage
Professional

“Great service! I was suffering with lower back stiffness which was causing me difficulty in the gym. One session with Nial completely sorted me out! He worked on my back and gave me exercise variations and also stretches' for pre and post workout.”

Featured

Eccentric (ECC) exercise is classically used to improve muscle strength and power in healthy subjects and athletes. nnDue to its specific physiological and mechanical properties, there is an increasing interest in employing ECC muscle work for rehabilitation and clinical purposes.nnHere is Andy applying eccentric exercises for continued strength to allow him to ski and continue his martial arts training.n nDouglas et al (2017)...

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Bene-Fit Health & Fitness

(14)

“joined the gym at beginning of the year at the old place, good wee gym,different from the big " brand" gyms, it's more 1-1 with the gym instructors and the more experienced gym users like to help out novices, the new gym has now opened and it's excel...”

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Marine Fitness

(25)

Diet
Decision
Classes

“I have trained with Marine Fitness for over 7 years , Jonny provides an excellent range of functional and fun classes that suit all abilities , I would highly recommend Marine Fitness and the community surrounding Jonny - they are a fabulous bunch !”

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Force Fitness

(8)

“Really great gym, full of friendly and helpful staff and clients. Have never felt uncomfortable training there as everyone makes you feel so welcome. Spotlessly clean and top of the range equipment, highly recommend.”

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Flo's Fitness Boutique

(27)

Suit
Smile
Motivated

“I have been to many gyms before and never stayed longer than 2 months, been at flos for nearly 2 years Flo and Gill make sure there are new workouts every time and the members are so friendly Anyone thinking of joining come along :) can't recommend...”

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Impact Personal Fitness Ltd.

(25)

Energy
Goals
Team

“The Impact team are so knowledgeable and professional. You feel safe in their hands when it comes to the goals you want to achieve. From bootcamps to PT they nail it time after time! Would highly recommend!”

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Wossobama Gym

(25)

Muay Thai
Team

“Amazing gym. Amazing staff! Friendly, hard working and dedicated team to help you reach your goals. Fantastic with children, Classes are good and reasonably priced. Highly recommended for whole family!”

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Kirsty Anderson Active8 Fitness

(10)

Gold
Zumba
Music

“Really enjoy Kirsty's classes. I've been going for many years. Kirsty makes the classes so enjoyable. The music is great and you can go at your own pace. The classes are good fun and a good workout. Would definitely recommend.”

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TKS Martial Arts and Fitness

(2)

“Very good club. I started just over a year ago and really enjoy going.”

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Alba Personal Training

(2)

Nutritional Advice, Sport Specific Training, One2one Personal Training

“Excellent PT sessions, felt great after one. Highly recommended.”

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Physio-Gym

“Sports Massage is beneficial in releasing chronic muscle tension. The focus is on the deepest layers of muscle tissue, tendons and fascia (the protective layer surrounding muscles, bones and joints). This will help to improve mobility and flexibility...”

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PH Fitness Personal Trainer Glasgow

(6)

Knowledge

“Paul has an amazing knowledge of physiology not only has he helped keep me fit for over 20 years he has helped me overcome various injuries including surgery he adapts the training sessions to fit whenever I've had problems with broken bones , spinal...”

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The Fitness League

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True Fitness

(30)

“A lovely space and place to get fit/keep fit and achieve your goals. Really enjoy the small group sessions which leave you feeling challenged and stronger. Great support and coaching alongside friendly members make it a fantastic place to work out.”

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Fit Body Farm

(50)

Nutrition
Body Fat
Feel

“After changing jobs I found myself working from home more often than not. I fell away from any sort of exercise and was feeling progressively worse about my weight which was steadily rising and my fitness level which was virtually non existent. I rea...”

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Fitness Factory

(21)

Machines
Equipment

“Excellent gym and staff very helpful. If you feel you're not progressing as well as you like, they will give you advise on diet etc. 👍”

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Scott Brown Fitness

(25)

Next Level Gym, 1 to 1 Training, Bootcamps

“Scott and his team are an absolute dream to work with! I used to hate going to the gym and had no confidence whatsoever. After trying a couple of the SBF classes I joined as a member and I have not looked back since. All staff and members are so welc...”

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Evolution Fitness & Leisure

(29)

Floor
Hot Tub
Atmosphere

“Excellent facility. Its my favourite gym, plenty of equipment and loads of space. Highly recommended and will be world class once restrictions are lifted.”

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Hunter Fitness Suite

(24)

Yoga
Equipment
Book

“Hired the hunter fitness suite for my baby's 1st birthday party. This is the best party set up in town. Excellent bouncy castle, soft play and wide selection of toys for kids of all ages. Excellent customer service from the staff. Would definitely bo...”

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Dual Fitness

(24)

Atmosphere
Gym
Nutrition

“Looking for a gym in Ayrshire? This is the best you will find! Been a member for 9/10 months now and it's the only gym I've ever been to where I look forward to coming. Great training schedule; great coaches and a very friendly atmosphere all round. ...”

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Cani-Fit

(7)

“I've had a lot of difficultly finding a cani-cross belt that doesn't ride up to the bottom of my back due to having large, curvy hips. When I messaged canifit about this, they were extremely helpful and recommended the Kisi lightweight belt for my sh...”

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Laing Training

(3)

Weight Loss
Mindset

“I love working with Caroline! She's been there and put in the hard work herself, so she knows what it takes and how to change your mindset when it comes to weight loss and training! Best decision I made to start this journey! 🤍 …”

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Motiv8.fitness

(7)

“Motiv8.fitness is an amazing fitness studio, Claire is a fantastic instructor and the name of studio says it all. It's suitable for all fitness levels and I would 100% recommend it 👌 …”

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Mission:fit HQ LTD

(1)

“Really enjoyed the class ,will be going back and joining Mission Fit”

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Best Personal Trainers in Ayr

The highest-rated Wellness and Personal Training companies out of 40 vetted & reviewed in the Ayr area.

Callachans Health and Therapy Studio

Bene-Fit Health & Fitness

Marine Fitness

Force Fitness

Flo's Fitness Boutique

Impact Personal Fitness Ltd.

Wossobama Gym

Kirsty Anderson Active8 Fitness

TKS Martial Arts and Fitness

Alba Personal Training

Physio-Gym

PH Fitness Personal Trainer Glasgow

The Fitness League

True Fitness

Fit Body Farm

Fitness Factory

Scott Brown Fitness

Evolution Fitness & Leisure

Hunter Fitness Suite

Dual Fitness

Cani-Fit

Laing Training

Motiv8.fitness

Mission:fit HQ LTD

Why these companies made our list

Personal Fitness Trainers and Gyms near Ayr

Popular in Ayr