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Jamie Alexander Personal Training & Coaching

(28)

“Jamie is an absolutely fantastic Personal Trainer! He is very professional and his sessions are tailored to suit your individual requirements. His communication and support is excellent, he is constantly in touch with you and provides a high class,...”

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Milo Fitness

(17)

Professional
Team
Goals

“I have been taking part in their classes for over a year now. All of the trainers are knowledgeable and dedicated. The classes are challenging but engaging. I highly recommend them!”

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New Lisa Life Fitness

(6)

Wellness and Fitness, Postnatal Fitness, Fitness For the Menopause

“A lovely private studio with lots of great equipment for full body work outs. I would highly recommend for both Personal Training sessions and Soft Tissue Therapy 😊 …”

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Essex Muay Thai Training

(12)

Atmosphere

“Amazing place. Great training for all levels and all ages. Whether you are 5 or 50, just want to get fit, meet new people or fight professionally this place caters for all.”

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Jay B's Fitness

(2)

“Best group for all levels of fitness. Very supportive positive members”

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Training Companion/ Personal Training Budgeted

“Once Weekly whole body transformation training, wholly covering, body fat reduction, endurance, stamina, speed, strength, balance, and core stability. To embrace cross-country running/walking, mountain biking (optional), and whole body resistance tra...”

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Tone & Twirl

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Mike Grout PT

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AB Fitness

(46)

Personal Training, Bootcamp, Body Transformation Programme

“AB fitness has had such a positive impact on my health and well being. The training has a real emphasis on transformation which is not only transforming your fitness but also your mind set. Attending the transformation classes has took my fitness t...”

Featured

Exercise 🏃‍♀️ sessions during School Term time are here!! Drop the kids 👶 at school 🏫 and come along. Work shifts or have days off during the week - perfect for joining up with AB fitness for our mid morning sessions in Gillingham. Get your #healthandfitness back on track ✅ Develop #strength and #endurance ✅ Learn new skills ✅ Fully PT instructed sessions using bars, rowers, bikes, boxes, KB’s, ropes balls and so much more ✅ Big sessions for big results ✅ Catapult your #training forwards ✅ Regain your confidence and self esteem 😃 PAYG, half course and full course payment options to suit your availability and budget. 💰 From £5 per session. Message to find out more details and secure your spot. FREE Taster sessions are available also 😃 Here’s the link for the website with further info...

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Bodyblitz_fitness (Emma Staples)

(37)

30 Minutes
Nutrition
Suit

“I have just completed 1 week with Emma on Menofit covering menopause including exercise, nutrition, mindful what a learning experience its been. Emma is so encouraging and knowledgeable lady who made me feel so comfortable to be able to ask anything ...”

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Miles Schrader Personal Trainer

(50)

“I began training with Miles having joined the gym unsure of which exercises to do. He was really professional and helpful in showing me which exercise to do and how they work the different muscles. He also showed me how to keep my form perfect! He ha...”

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Susan Palmer Massage Therapies

(50)

Condition
Shoulder
Knowledge

“Despite me rambling an explanation of my problem Susan can interpret what I was going on about. She listens and asks questions so that she can give you the unique treatment you need. The day after my treatment I noticed such an improvement which has ...”

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Team RAF Personal Training & Fitness

(45)

“I approached Raf for help and guidance in how to build strength and develop the right techniques when doing so. This man is a wealth of knowledge(!!) and starts with the fundamentals, making sure that you're doing everything the right way before s...”

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Elite Fitness

(45)

Community
Atmosphere
Machines

“Got a day pass to use the gym as was in the area for the day with some time to burn. Lady on reception was extremely welcoming and friendly. Facilities are brilliant with everything you need. Good size mat space with lots of variety in equipmen...”

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Titan Power

(50)

Rugby
Professional
Fitness

“Alex has been a great pt! I have had many pts in the past and alex has a great approach, he works with your body and plans the sessions according to your needs. Above all hes a friendly guy and have been training with him for over 2 months and seen a...”

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Mun Dhariwal

(50)

1 to 1 PT Services International, Group Class: Consultation Service, 1 to 1 PT Services in Kent, UK

“Been coming to muns for about 8 to 9 years and it has really help me improve my quality of life, Mun himself is a very polite and friendly person and is very useful and helping me achieve me set goals, would highly recommend coming here if your looki...”

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Physically Fit Sports Therapy

(50)

Sports Massage, Private Studio, Personal Training

“I have just had my second Deep Tissue massage with Adam,as I have repetitive strain in my Neck/Shoulder area,Adam really worked out my knots etc & I felt very very comfortable with him too,he is very professional,without a doubt the best,well worth t...”

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Jojoneshealth

(50)

Work
Knowledge
Expertise

“Jo is an excellent personal trainer who has really unlocked my potential and given me personalised, varied workout routines, updating them regularly as my fitness and strength develops. She's extremely knowledgeable and professional - I'd thoroughly...”

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Feelgood Fitness and Wellness Centre

(50)

Number
Owner
Equipment

“First day at the gym and I my wife booked me in with Aaron for a 60 min PT session. Aaron certainly knows his stuff, set me up with a training programme and I cannot wait to get going on it. Lovely gym, no one looks down on you, friendly staff ...”

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Thinking Fitness at Chatham

(49)

Area
Environment
Money

“Good quality, easy to access and the co-workers are very friendly. I gave it a 4 star because the place is a bit small and can get over crowded at times. However i enjoy it and think it is a good place to go to if you want to become fitter :)”

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Box2burn

(49)

Son
Train
Fitness

“5 star rating from me! Box2Burn is a great boxing gym, all staff are so friendly with so much passion! PT with Matt is the best, I've been training with him a few months now- every session is different, every session he makes sure I'm working as hard...”

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Revitalize Health and Fitness Clinic

(50)

Mental Health Clinic – Counselling and Life Coaching Gravesend, Yoga, Baby and Children’s Osteopath- Paediatric Osteopathy For You and Your Child’s Needs

“Called Revitalize after suffering from a sports related hamstring problem. Joss was extremely knowledgeable and friendly, and gave me a detailed recovery plan with exercises to follow. After follow-up sessions, Joss tailored each session to my recove...”

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Acer House Practice

(50)

Specialist Services, Osteopathy, Doctor

“Peter is extremely knowledgeable and has been my go to with injuries for several years. He has great attention to detail and always gets me on a road to recovery quickly. The clinic itself is always very clean and staff always welcoming. I highly rec...”

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The Gym Hub Wickford

(47)

Parking
Equipment
Weights

“Recently refurbished with some new equipment. Lots more machines available and quite a few confused people, myself included, wandering around trying to workout how to use them. Great atmosphere.”

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Best Personal Trainers in Benfleet

The highest-rated Wellness and Personal Training companies out of 66 vetted & reviewed in the Benfleet area.

Jamie Alexander Personal Training & Coaching

Milo Fitness

New Lisa Life Fitness

Essex Muay Thai Training

Jay B's Fitness

Training Companion/ Personal Training Budgeted

Tone & Twirl

Mike Grout PT

AB Fitness

Bodyblitz_fitness (Emma Staples)

Miles Schrader Personal Trainer

Susan Palmer Massage Therapies

Team RAF Personal Training & Fitness

Elite Fitness

Titan Power

Mun Dhariwal

Physically Fit Sports Therapy

Jojoneshealth

Feelgood Fitness and Wellness Centre

Thinking Fitness at Chatham

Box2burn

Revitalize Health and Fitness Clinic

Acer House Practice

The Gym Hub Wickford

Why these companies made our list

Personal Fitness Trainers and Gyms near Benfleet

Popular in Benfleet