Dorchester

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Dorchester
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Best Personal Trainers in Dorchester

The highest-rated Wellness and Personal Training companies out of 47 vetted & reviewed in the Dorchester area.

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Charlton Down Health & Fitness Club

Charlton Down Health & Fitness Club

(39)
  • Clinic
  • Flexibility
  • Church
“Awesome gym great facilities and two very helpful owners always their to give great spot on advice along with full support in what ever you would like to accomplish.”
Remote Consultations Available
Transparent Fees & Pricing
In Business Since 2024
Sherren Ave, Charlton Down, Dorchester DT2 9UA
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Dave Wall Personal Trainer

Dave Wall Personal Trainer

(48)
  • Lifestyle
  • Sustainable
  • Feel
“Dorchester Personal Training is without a doubt the best in the area. I have trained at various places and with other personal trainers in the Dorset area and Dave is by far the best trainer I have ever worked with. Positive Communication, Quality, ...”
8 Wadebridge Ln, Buttermarket, Poundbury, Dorchester DT1 3AT
FAQs
What should I wear for personal training?
It is best to wear comfortable training clothes with grippy trainers. Depending on the time of year, you may want to wear your workout clothes but have some warm clothes on top which can be removed after the warm up.
How many times as week should I train?
This is a personal choice. I have found the ideal volume is 3-4 intense sessions per week. These sessions can be done through a combination of personal training, fitness classes or by yourself. However even one personal training session per week will bring about improvement.
What is the basic structure of each personal training session?
Each session begins with a gentle warm up. This is followed by some strength work using compound, functional movements. There will also be a conditioning element, which is a fun and faced past workout to burn fat. You will finish off with a gentle cool down.
Can we train outside?
I generally use the grounds around the gym during the summer months for outdoor training sessions. My fitness classes in the Dorchester area often take place outdoors weather permitting.
Can I train if I'm pregnant?
Yes. I've had great success with adapting my training methods to best serve women during pregnancy. Exercise and mobility play a crucial role in pregnancy and child birth.
Other questions that you might have are answered on the FAQ page of our website.
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Crossfit Durnovaria

Crossfit Durnovaria

(31)
“I was very hesitant about joining a crossfit gym, I had absolutely nothing to worry about. Crossfit Durnovaria is an amazing place to go, so friendly, lots of encouragement and support. Great for the experienced and non experienced. I am now part of...”
In Business Since 2023
Unit C1, Marabout Trading Estate, Dorchester DT1 1YA
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The Body Retreat

The Body Retreat

(26)
  • Lighter
  • Menopause
  • Weight Loss
“I have just come home from this amazing retreat, run for women by women. I came back refreshed and renewed and inspired and feeling a million dollars in body and soul. Every aspect of women's health is touched on or catered for, according to your ne...”
Transparent Fees & Pricing
Hampton, Dorchester DT2 9DZ
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Spike Fitness

Spike Fitness

(22)
“Such a lovely gym. A real hidden gem! Currently doing PT with Kim and am really loving training again. Great variety of equipment too. For the first time in a long time I feel like I really belong, feel fully supported and am not judged by anyone. Th...”
6D, Parkway Farm Business Park, Middle Farm Way, Poundbury, Dorchester DT1 3AR
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Forfit Fitness and Martial Arts

Forfit Fitness and Martial Arts

(14)
  • Healthy
  • Taekwondo
  • Motivating
“Sarah's Pilates classes are brilliant and her Hiit class is really motivating. I also go to Boot Camp with Steph which is also really good fun. Overall, being part of the ForFit 'family' has completely changed my view on exercise. Positive Profession...”
ForFit Fitness, 23 Cambridge Rd, Dorchester DT1 2LR
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Physical Recovery Coach

Physical Recovery Coach

(11)
  • Phone
  • Back
  • Knowledge
“Both a brilliant and professional service, all in a safe and comfortable environment. Kate really does have your best interests at the heart, with continued support and advice. I wouldn't hesitate to recommend the Recovery Coach for her expertise and...”
Dorchester Rd, Weymouth DT3 5AR
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Menopause Reset

Menopause Reset

(8)
  • Motivating
“Brilliant personal training classes!! Cath has helped me improve my fitness and really learn about healthy eating. I've gained so much from her weekly PT classes and now actually really enjoy exercising! One of the things I loved most about her class...”
In Business Since 2024
1 Capitol Cl, Dorchester DT1 2QS
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Mmax Martial Arts

Mmax Martial Arts

(18)
  • Kickboxing
“Great club!Ive trained at other martial arts clubs round the country as my job often moves me about...but MMAX is one of tbe best. Nic Bale is a great instructor at the club, one of the best in the country i think. Couldn't recommended this place en...”
Trinity St, Dorchester DT1 1TU
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Olly Morency at Trainwell

Olly Morency at Trainwell

(6)
  • Confidence
  • Injury
  • Foot
“I can't recommend Olly enough, I started training with him over the past 12 months and the results are incredible! He had helped me build on my goals week on week providing such helpful tips and education. I have, with his help, massively improved my...”
In Business Since 2024
Old Vicarage Cl, Charminster, Dorchester DT2 9TN
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Ultimate Fitness

Ultimate Fitness

(3)
“Great friendly gym, great selection of classes highly recommend,”
5, Jonson Trading Park, Alington Ave, Dorchester DT1 1QB
Featured

Sorry about the delay with the timings from the Sika run. We are working on it but did have a few technical hitches. nHopefully it’ll all come together and we’ll get them to you by the end of the week …. In the meantime here’s some more event photos to enjoy 😊 nTag and share the love ❤️...

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John Graham Personal Training

John Graham Personal Training

(5)
“I have had 2 years PT with John I have had a huge change in physique and health due to his attention to detail knowledge and inspiration I have competed in 2 bodybuilding shows since and qualified for this years UK Finals”
Dorchester DT1 1TB
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Reluco

Reluco

(1)
“Everyone is very friendly and full of encouragement. Takes place in a non intimidating environment. The Reluco team are always there to give great advice and support. Great quick results from good hard workouts.”
Prince's St, Dorchester DT1 1TW
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Pulse Fitness Weymouth

Pulse Fitness Weymouth

(50)
  • Injury
  • Comfortable
  • Circuits
“I use Pulse for sports massage when training for triathlons. They have really helped my body recover. A friendly environment and great value for money. Highly recommend.”
Transparent Fees & Pricing
5B Surrey Cl, Granby Industrial Estate, Weymouth DT4 9GD
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Zone Health & Fitness

Zone Health & Fitness

(47)
  • Area
  • Pay
  • Fee
“Had to cancel my membership a while back due to leaving area. On my family from Holland arriving in Weymouth my grandson needed a gym to train in. The result was that he and myself where allowed to obtain a short training period without signing for...”
In Business Since 2016
Leanne House, Avon Close, Granby Industrial Estate, Weymouth DT4 9UX
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The Hurt Locker Bridport

The Hurt Locker Bridport

(50)
  • Area
  • Questions
  • Community
“Been a member since the gym opened and it's a super friendly and great place to work out. Amazing new equipment and a lovely gym owner, Rich. Definitely recommend !”
In Business Since 2022
Serving Dorchester Area
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New Body Fitness Weymouth

New Body Fitness Weymouth

(50)
  • Community
  • Hand
  • Weights
“Recently moved from another gym in the area and find this place suits me better. Light and spacious with a great atmosphere, helpful staff and plenty of machines, free weights and functional equipment. Free parking and great tunes on the playlist are...”
Transparent Fees & Pricing
24 Cambridge Rd, Granby Industrial Estate, Weymouth DT4 9TJ
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Mission Fitness Weymouth

Mission Fitness Weymouth

(30)
  • Holiday
  • Sauna
  • Equipment
“Friendly staff in a cosy gym. A great range of cardio equipment and a good range of strength equipment and the range of equipment seems to expand every few months.”
Transparent Fees & Pricing
Mercery Rd, Weymouth DT3 5BJ
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Jurassic Muscle & Fitness Ltd

Jurassic Muscle & Fitness Ltd

(34)
  • Pay
  • System
  • Sound
“I absolutely love this place, local lads providing a gym that locals use. The people there are happy and helpful. Always approachable and professional. Always willing to listen and improve. A defonate bonus to the island thank u”
Emergency Services
Serving Dorchester Area
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New Body Fitness Bridport

New Body Fitness Bridport

(49)
  • Drinks
  • Community
  • Atmosphere
“The best gym! Such a good vibe, great range of equipment and lovely staff :) I've been going for 6 months and won't be looking at going anywhere else.”
Transparent Fees & Pricing
Serving Dorchester Area
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Gym Geek

Gym Geek

(30)
“I regularly visit Lloyd for treatment and have to say the knowledge and quality of treatment is excellent. Always caters for individual needs and is extremely knowledgeable, would thoroughly recommend.”
15 Cambridge Rd, Charlestown, Weymouth DT4 9TJ
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Lynsey Suzanne Fitness Personal Training

Lynsey Suzanne Fitness Personal Training

(50)
“Lynsey is excellent as an online coach! She is always willing to answer any questions you may have and provide encouragement when needed! The work out plans are varied and easy to follow. I would not hesitate to recommend her to friends and family.”
Serving Dorchester Area
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Ultimate Body Club

Ultimate Body Club

(49)
“Absolutely love it! Never felt so motivated to do something! I used to be really lazy but this gets me up early in the morning and then I feel super energised for the rest of the day. My confidence has also increased so much thanks to the team here a...”
Lynch Lane Offices, 79 Lynch Ln, Weymouth DT4 9DN
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R Lukins Fitness

R Lukins Fitness

(35)
  • Cafe
  • Area
  • Cardio
“Awesome independent Gym, set in stunning Dorset countryside. The Gym has a big variety of cable machines, free weights and cardio options. Thoroughly recommend! Only down side is opening hours at limited on the weekend.”
Remote Consultations Available
Serving Dorchester Area
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