Best Personal Trainers in Dumfries

🅳🅰🅽 🅷🅰🆂 🅲🅷🅰🅽🅶🅴🅳 🅷🅸🆂 🅻🅸🅵🅴 🅵🅾🆁🅴🆅🅴🆁!!💯🐺💪. Dan started his journey with me at the turn of the year. He decided that enough was enough and he was finally going to turn the fitness aspect of his life around. He wasn’t very optimistic about how far he could go or what was possible for him. So during our mindset calls we decided that we would take a bucket to the ocean of possibilities rather than a teaspoon. Dan is a runner. And if you’ve followed my posts you’ll have seen him knocking pb’s out of the park this year. That’s because Dan has been putting in the reps. He does NOT miss!! His health and performances are important to him. Because we’ve spent time flipping the script with his mindset narrative. We are well clear of the 28lbs off in weight marker and have been building lean muscle which we will continue to do so until he is in a place that he is f**** happy with. That’s because Dan isn’t a talker he is dedicated! He is a no matter what kinda guy. Honestly I’ve loved our journey. He’s achieved Soooo much in his time in the Alpha program and representing the team. We’ve beaten every PB he had twice over and we’re just getting started. Dan is running Manchester marathon next year for an amazing cause and I can’t wait to see him smash it. Talk about turning things around……. Please drop Dan some ❤️👇🏼 he’s every excuse not to commit to himself but he leaves them at the door. #weightloss #fitness #mindset #coaching #running...