Best Personal Trainers in Fareham

All of our classes inside The Stables are small group classes with a maximum of 10 people in each class. This ensures that you get the standard of coaching you deserve and get the very most out of every class. Your safety is paramount and with small class sizes the coach can have eyes on the whole room throughout.

Absolutely! We have a number of members with past injuries/ailments. Any movements can be adapted to avoid further damage and work on improving strength in the area. We always aim to work the same muscle groups with movements that are lower impact or decreased range of movement. For example; running can be swapped for a different cardio machine, push-ups for dumbell floor presses, lunges for step ups etc.

Life changes. Schedules change. Sometimes unexpectedly. We completely understand that. For that reason all of our memberships are on a rolling month by month basis. If you need to cancel for any reason just speak to us in class or drop us a message. Your membership can be cancelled or put on hold until you are ready to come back to us.