Best Personal Trainers in Hartlepool

Are you ready to start your journey at TrainFit??nn5 years we’ve been helping people change their bodies and minds, to get fitter, stronger and be a better version of themselves!!nnAfter all….,What if you didn’t wake up tomorrow and your soul is watching down thinking of all the things you didn’t get to do yet because you were too scared, or too shy, or too worried about money. And all the things you told yourself you weren’t good enough for, swam in front of your eyes, fighting for a place in the line, beside the words you didn’t say and the joy you forgot to have. nnMy friend, there is absolutely no room for anything in your day, other than acceptance. You will never have enough money, or time, and you will certainly never have that perfect body the world told you you need to be happy.nnAnd before you say it’s too late to embrace this thing we call life, no it is not. You can do it right where you are. Right this minute. Get outside, breathe, look at the trees, put your bare feet on the grass - hand on your heart to feel that pulse - and that’s it.nnYou’re living.nnKeep that up.nnWait up for the moon sometimes or get up early to see a sunrise, just because. nJump in the lake. Run and skip.nThe things you need to feel alive are free and all around my friend. nYou just have to see them.nnLet in opportunity and say yes to the invitations that scare you a little, in a good way.nSay no to some of the things you force yourself to do, knowing they rinse you of your peace.nnLife was never supposed to be a waiting room, it was supposed to be a hillside, with paths leading in every direction and mountains as far as the eye can see, hiding adventures and new friends behind them.nnDon’t let yourself get to the end of this ride without having stopped to smell those beautiful roses.nThat’s the only thing you need to fear in this life.nEverything else is all part of it.nIt’s all just a messy, complicated, beautiful and terrifying part of it.nnChin up, throw your arms wide open and let it be so.nnDonna AshworthnFrom my book ‘LIFE’nn#nutritiononamission #styku3d #dppnutritioncourse #nutrionist #styku #giveme21days #3dbodyscan #dppfitnessandnutrition #trainfithartlepool...