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My Home Fitness Trainer

(33)

Diet
Goals
Tailor

“I really look forward to my training sessions now which is something I never imagined myself saying when it came to exercising and it's all thanks to Lawrence.”

FAQs

How much does personal training cost?

Pricing varies based on the type of training, session frequency, and location. We offer competitive rates and various packages to suit different budgets. Contact us for a detailed quote and to discuss the best package for your needs.

Do you offer nutritional advice?

Yes, our trainers are knowledgeable in nutrition and can help you create a meal plan that supports your fitness goals. We take into account any dietary restrictions or preferences you have.

Do you offer training sessions for children or teenagers?

Yes, we offer training sessions for children and teenagers. Our trainers are experienced in working with younger clients and will design age-appropriate workouts that are both fun and effective.

How often should I meet with a personal trainer?

The frequency of sessions depends on your fitness goals, schedule, and budget. Many clients meet with their trainers 2-3 times per week, but you can adjust the frequency based on your specific needs and goals.

What is the difference between a personal trainer and a fitness instructor?

A personal trainer provides one-on-one or small group training sessions tailored to the individual needs of their clients, while a fitness instructor typically leads larger group exercise classes. Personal trainers offer more personalized attention and customized workout plans.

More information can also be found on the FAQ page of our website.

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Coach Joseph Webb

(50)

Accountability
Questions
Overweight

“I would highly recommend working with Joe. His approach is very thorough. He takes time to understand motivations and the root causes of issues rather than just treating the symptoms. I feel that I now have the tools to take forward to lead a healthi...”

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Carl McKenzie Personal Training

(42)

The Elite Package, Online Coaching, Personal Training

“Carl is fantastic as a trainer and great to work with! Ive really enjoyed my sessions and feel great afterwards. Carl is very relaxed but somehow manages to get the most out of you each session! Highly recommended! Positive Communication, Quality, ...”

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We Are PSI

(49)

Shoulder
Back
Massage

“I strained my Traps and injured my rib cage . I rang up Louis, who saw me for an emergency session. I wasn't sufficiently injured enough for the NHS, but I couldn't sleep, breath, or sit properly. He sorted me out, and a week later I was back in the...”

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Gameplan Physiotherapy

(41)

Stretches
Back Pain
Hip

“Would definitely recommend Richard. He takes time to understand the problem, explains the possible solutions and is very easy to talk to. He also has a good network of useful contacts to refer to if required. I would certainly go straight to him wit...”

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Inferno Fitness Gym

(50)

Atmosphere
Personal Trainer
Lockdown

“Started with Inferno to get over my fear of the gym! Im 4 weeks in and couldn't be happier. Great help and advice when having the health check with Luke and love my PT sessions with Ruth, who's helping me so much to grow my confidence! Highly recomm...”

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360 Ultimate Fitness Gym

(50)

Life
Strength
Nutrition

“360 is a set above the rest. Matt, Jean and the team are really knowledgeable and know how to help you get the most out of you time there no matter what your level or physical ability. Highly recommended no matter how big or small your goals are 👍 Th...”

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Colets Health & Fitness

(43)

Changing Rooms
Squash
Management

“Friendly, Welcoming and unique. I am very proud to be part of this club. It truly is not just another corporate gym. So much to offer the young & the older generation. Incredible new equipment, super friendly staff that genuinely care about the mem...”

Featured

𝐘𝐎𝐔𝐑 𝐁𝐄𝐒𝐓 𝐘𝐄𝐀𝐑 𝐘𝐄𝐓 ⭐🚀 Ready to kick start 𝐘𝐨𝐮𝐫 𝐁𝐞𝐬𝐭 𝐘𝐞𝐚𝐫 𝐘𝐞𝐭? At Colets, we're all about helping you and your family become the healthiest and happiest versions of yourself! Whether it's shedding pounds, achieving incredible feats, or finding a new lease on life, our members have done it, and you can too. We're not just a gym – we're a community of like-minded individuals here to support you and help you to smash your goals in 2024! Our classes and facilities are tailor-made to help you, your friends and your family have 𝐘𝐨𝐮𝐫 𝐁𝐞𝐬𝐭 𝐘𝐞𝐚𝐫 𝐘𝐞𝐭! Together, we'll make this year unforgettable. Together, we'll make this 𝐘𝐨𝐮𝐫 𝐁𝐞𝐬𝐭 𝐘𝐞𝐚𝐫 𝐘𝐞𝐭!

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Ben Coleman Fitness

(37)

Plan
Results
Tailored

“Ben is really motivating, has great tunes and ensures there's no slacking in his workouts so that they're always really popular. Whether its kettlebells/ combat fitness, the classes are always tough but really rewarding and definitely get results!”

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Pickett Fitness

(21)

Passion
Confidence
Muscle

“I can't thank Lauren enough for the amazing training program she created for me, it's detailed and tailored perfectly to my goals. The guidance and structure have been a game-changer for my workouts, ensuring my exercises are specific to my sport. ...”

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Love Fitness Henley

(29)

Catered
Money
Personal Trainers

“This is a great gym - the instructors (also personal trainers) are very good. They help by giving individual feedback and ensure you focus on the correct technique, whilst still challenging you. I use a combination of classes and my own gym work. Hig...”

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Henley Practice

(21)

Why Henley Practice, Pilates, Physiotherapy

“Friendly and knowledgeable team who cover so many aspects of exercise, injury rehab/prevention and recovery with their wide range of services. Really helpful with my transition into cycling, thanks!”

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Reps & Sets: Fitness and Wellbeing

(20)

Fitness Plans and Nutrition, Group Training, Personal Training

“I cannot recommend this company enough. Matt has been so supportive in my return to football from injury. He provided me with individualised, specific and well planned sessions to help me in my recovery. Looking forward to booking more sessions with ...”

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Advhq

(19)

Trainers
Team
Community

“Love these guys and girls.... a great community of people who enjoy the gentle encouragement of Lubbs and Rosie. A new breed of PT's..... mind, body, soul....!! Positive Communication, Quality, Professionalism”

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Jeremy Johnston Personal Training

(16)

Injury
Understand
Flexibility

“Jeremy is a fantastic PT! He gets to know you, your goals, and your limits… so you make real progress with each session. He also keeps it interesting with creative ways of working with your own body weight as well as weights and various bits of gym ...”

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Getbodyfit

(26)

Muscle
Results
Happy

“Training with Tony is making a huge difference. I have gained strength, flexibility and confidence. Tony pushes me out of my comfort zone, but I could see the results quickly. Still work in progress though. :) Thanks Tony! You are a great professio...”

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Kate Staples Fitness

(10)

Knowledge
Motivated
Athlete

“Since joining Kate's Adventure Bootcamp I have noticed my fitness levels have improved significantly and have remained. It's great having the knowledge and expertise of an experienced athlete who recognises individual abilities and adapts and encoura...”

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Isabelle Brough Soft Tissue Therapy

(14)

Exercises
Muscles

“I have been seeing Isabelle for quite a few years for a neck & upper back problem which I do also occasionally have physiotherapy for. Her massages really help keep me flexible. I find Isabelle very approachable but also very professional and she h...”

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The Fitness Game

(18)

“I have been going to James's classes for a few years now. James's is enthusiastic,encouraging and the best motivator. He is very skilled at what he does and tailors classes to suit everybody. Highly recommended!”

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Built Training

(21)

“Absolutely love the BUILT classes!! A real challenge for me being an 'older' person, but the classes are great! Very varied, can tailor to each individuals needs and Jas is an excellent trainer. She is motivated, encouraging, patient and makes every ...”

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Nulifit

(6)

“I really look forward to training with Mai. She works me hard but mixes things up to keep it interesting and we have a good laugh too! She's very professional but also a lovely person. She explains the exercises clearly and really knows her stuff! Po...”

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Bodysense Henley

(9)

“I totally agree with all the previous comments, I can not recommend Lisa highly enough. I have been going to Lisa's classes for several years and she has managed to help me though some challenging back problems and now I am even running! Her sports...”

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Lazy 8 Personal Training

(15)

Injury
Knowledge
Fitness

“If you want to get fitter and stronger, and enjoy doing it then this is for you. A really friendly and supportive environment and very flexible so it's easy to fit into the week.”

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Rebalance Lifestyle

(4)

“I completed the Goals Workshop with Aileen and was so glad I did. She brought me step-by-step on the journey of learning why I wasn't getting stuff done. I'm such a procrastinator and now I've tools to help me avoid this pitfall! She also massivel...”

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Best Personal Trainers in Henley on Thames

The highest-rated Wellness and Personal Training companies out of 53 vetted & reviewed in the Henley on Thames area.

My Home Fitness Trainer

Coach Joseph Webb

Carl McKenzie Personal Training

We Are PSI

Gameplan Physiotherapy

Inferno Fitness Gym

360 Ultimate Fitness Gym

Colets Health & Fitness

Ben Coleman Fitness

Pickett Fitness

Love Fitness Henley

Henley Practice

Reps & Sets: Fitness and Wellbeing

Advhq

Jeremy Johnston Personal Training

Getbodyfit

Kate Staples Fitness

Isabelle Brough Soft Tissue Therapy

The Fitness Game

Built Training

Nulifit

Bodysense Henley

Lazy 8 Personal Training

Rebalance Lifestyle

Why these companies made our list

Personal Fitness Trainers and Gyms near Henley on Thames

Popular in Henley on Thames