View Profile

Gb1fitness

(22)

March
Running
Circuits

“I've joined GB1in August 2023. I've been running for a few years but have never really done any other regular exercise. GB 1is just what I needed. Classes are varied, accommodate everyone and are fun! They've helped me strengthen my whole body and I ...”

i

View Profile

The Armoury Coaching Studio

(50)

“I've always been someone who generally struggles with motivation to go the gym but have been really enjoying the sessions at The Armoury, a really great team and seeing results after only a couple of months of working with them! Can't recommend them ...”

i

View Profile

The PT Centre

(49)

6 Week Challenge, Online Program

“I have achieved so much at The PT Centre. I have lost weight which is what I wanted but I have changed my body shape and also my mindset about fitness too. The team at The PT Centre are supportive and encouraging and it is a friendly atmosphere, not ...”

i

View Profile

Parallel Coaching

(50)

Confidence
Fitness
Knowledge

“I haven't completed a course with Parallel Coaching but Hayley was there in a flash when I asked for help in revising for a qualification with another provider. I was really impressed! I would definitely use Parallel Coaching if I needed further qual...”

i

View Profile

Whitespace Studio

(39)

Learn
Class
Feel

“Whitespace is my favourite place in Milton Keynes. It makes me happy and relaxed as soon as I walk through the door. All of the teachers are friendly, amazingly talented and super experienced - it is by far the best yoga I have ever done. The volunte...”

i

View Profile

Atlas Fitness Gym

(46)

Atmosphere
Weights
Equipment

“Excellent old-school type gym. No messing about. Everyone wants to get on with it. Staff are friendly and helpful. Best independent gym in Wolverton by a long stretch. (Also has changing rooms, toilets, etc.)”

i

View Profile

Being Well Holistic Health

(33)

“Started the fat blast 6 week course 3 weeks ago and so pleased I did. It has given me the kick up the backside that I needed with my fitness & health. I look forward to going to the classes and it's a reason to get me out of the house. Kayleigh is f...”

i

View Profile

Wolverton Swimming and Fitness Centre

(44)

Instructors
Gym
Changing Rooms

“Excellent swimming pool with the water warm and enjoyable unlike the Bletchley Swimming Pool that is freezing. And excellent staff, friendly, approachable and cost effective. Lovely showers and very clean premises.”

i

View Profile

The POD

(33)

Small Group PT

“If you're looking to better your body and your mind, The POD is THE place to be signing up at … As a gym novice I was made to feel comfortable from my first interactions. The motivation, knowledge and expertise from both David and Sam is second t...”

i

View Profile

Spirit Health and Fitness Club

(25)

Showers
Pool
Price

“Small club, but that's a good thing as it's not intimidating & most of the staff are very friendly. Free towels and parking are very appreciated. Cleanliness can vary - absolutely gleaming some days, less so on others. Changing rooms rather tired ...”

i

View Profile

Circle Of Vigour

(18)

Understand
Fitness
Knowledge

“Jason is a fantastic coach. He is great at finding a way to train around my various intermittent physical issues and is also flexible when it comes to my diary. He makes training fun and so you never feel it….. until the next day!”

Featured

WHAT IS CONDITIONING?nnConditioning is to prepare your body physically for the task/activity got come. Whether its running, CrossFit, boxing, hiking, swimming, cycling etc. there are principles and methods which need to be applied to make your optimal for your chosen activity. nnConditioning does not always mean getting the heart rate up like many people and coaches believe. It could be as simple as concentric bicep curls to improve rope climbing. nnWhat does your conditioning work look like? nnJaynStrength & Conditioning Coach nPersonal Trainer nn#fitness #gym #workout #fitnessmotivation #motivation #fit #bodybuilding #miltonkeynespersonaltraining #training #health #lifestyle #instagood #fitfam #healthylifestyle #sport #personaltrainingmiltonkeynes #healthy #personaltrainermiltonkeynes #onlinecoach #gymlife #onlinecoaching #bhfyp #crossfit #personaltrainer #happy #goals #onlinepersonaltraining #exercise #muscle #miltonkeynespersonaltrainer...

i

View Profile

Mk Pole Fitness and Aerial Exercise

(32)

Professional
Lessons
Silks

“Really amazing teacher! Hannah is just a lovely person! She's so helpful and patient. Really cares about you and takes the time to help you get the moves. She clearly knows her stuff! If I ask hannah for advice with anything she'll always do her best...”

i

View Profile

Dwight's Fitness

(17)

Expertise
Needs
Knowledge

“Dwight was recommended by a physiotherapist who suggested he is one of the few personal trainers who has studied and can apply a deep understanding of the human body function(s) into his professional practice. I have a tailor-made routine that keep m...”

i

View Profile

Fitness Tribe

(25)

Coaches
Energy
Motivating

“Laura and the environment she has created make exercising un-daunting and even fun in a super welcoming group! The sessions are always a laugh, easy to follow (though Laura is always on hand and offering tips whenever needed), and the perfect mix of ...”

FAQs

What if I miss a session, can I catch up?

Yes you can. We have hundreds of recording from our live sessions and a few shorter pre recorded sessions for when you are short on time. We also have recorded yoga and pilates sessions for you to try as well.

I haven't exercises in years will I be able to do it?

Yes you will. Every exercise has a regression for beginners and a progression for more advanced clients. If you happen to be injured, as long as you tell your coach at the beginning of a session we will always give you options to work around your injuries.

Do you offer nutrition help?

Yes I do. We have nutrition guidelines with different options for you to track your nutrition. We understand that it's not one size fits all so you pick which works best for you.

Do you offer meal plans?

Yes but I don't always recommend them.... why, because I am all about education. I much prefer my clients to educate them selves so they get long lasting results. I get most clients to look through them get a few ideas, and track their nutrition on my fitness pal. If any client really wants to follow the whole thing no problem, they are all on the membership site for you to utilise as you want.

How do you track my progress?

We have a few ways to do it, each week or month it's your choice. You can input your weight, measurements and pictures on to our app. Not comfortable with pictures no problem. You can do all 3 or just 1. The more data we have the better.

You can find more info on the FAQ page of our website.

i

View Profile

Active Goals Fitness

(23)

Results
Confidence
Motivating

“Richard is so great ! Been doing weekly sessions for two months and the difference in my health and fitness is amazing ! Very motivating with lots of positive reinforcement! Would recommend highly for anyone ! Even if your just like me and just star...”

i

View Profile

Total Fitness MK

(12)

“I love training here. The classes are always different and always fun!! The two Andy's really know their stuff and they get to know their clients too so they know when to push you. If you want to train in a friendly environment but also see results ...”

i

View Profile

Crossfit Chain Reaction

(10)

“Such a warm and friendly box run by two of the most welcoming owners I've met. I had a really good time during my drop in and will definitely be making the effort to return the next time I'm in MK. Best Box in town!”

i

View Profile

Motiv8mept

(12)

Expertise
Knowledge
Nutrition

“I trained with Andy for a couple of years. He has been a pleasure to work with. Motivating and knowledgeable, he got me to achieve what I thought was impossible. Highly recommend.”

i

View Profile

Wenham Fitness

(35)

“Wow what can I say James is fantastic, extremely knowledgeable and professional. His gym is fantastic and private. He is very supportive and will help keep you on track to smashing your goals. Not only having private PT sessions but he is also a nu...”

i

View Profile

3T Fitness

(7)

Mental Health
Accountability
Goals

“I've just undergone a 6 month journey with 3T fitness, and can certainly say he's been fantastic. I started out with goals in mind but had no idea on how to achieve these, well I can certainly say not only have i achieved these I've gone further then...”

i

View Profile

Healthbuddy

(5)

“When I contacted Mark I thought it was because I wanted to lose weight but he very quickly got to the root cause of my problems and yes, he has helped me lose 3 stone but he has also helped me manage my daily stress levels, improve my relationships, ...”

i

View Profile

Inspiring Health Solutions

(6)

Running, Personal Training, Long Covid Help and Support

“Gareth is an excellent personal trainer. I have attended his classes for over a year now and have seen a noticeable difference in my core strength and flexibility. This has helped to keep me motivated to run regularly.”

i

View Profile

Build a Body Fitness

(5)

“I've done Boot Camps with Stuart and Mom Squad with Carla. Both were fantastic and I'd highly recommend. Stuart and Carla are such knowledgeable trainers who work you really hard and they do it in such a fun and friendly environment so you keep goin...”

i

View Profile

Www.thekeeper.co.uk

(17)

Team
Parents

“You can't go wrong by selecting Lee Reade as your coach. My boys love the coaching sessions, which are fun and bring the best out in them. I have a keeper and an outfield player, both at different levels of development. The improvement Lee has made t...”

i

Best Personal Trainers in Milton Keynes

The highest-rated Wellness and Personal Training companies out of 51 vetted & reviewed in the Milton Keynes area.

Gb1fitness

The Armoury Coaching Studio

The PT Centre

Parallel Coaching

Whitespace Studio

Atlas Fitness Gym

Being Well Holistic Health

Wolverton Swimming and Fitness Centre

The POD

Spirit Health and Fitness Club

Circle Of Vigour

Mk Pole Fitness and Aerial Exercise

Dwight's Fitness

Fitness Tribe

Active Goals Fitness

Total Fitness MK

Crossfit Chain Reaction

Motiv8mept

Wenham Fitness

3T Fitness

Healthbuddy

Inspiring Health Solutions

Build a Body Fitness

Www.thekeeper.co.uk

Why these companies made our list

Personal Fitness Trainers and Gyms near Milton Keynes

Popular in Milton Keynes