Best Personal Trainers in Motherwell

I’ve always been active, particularly enjoying the outdoors and less conventional sports such as scuba diving and snowboarding. However, after a stressful year at University, I found I’d put on weight and was unhappy with my appearance. Finishing at University and moving to Glasgow to start my career was the clean slate I needed. Getting a leaflet through my door from DMC sparked my interest in kettlebells and I was soon hooked! Seeing my strength greatly increase week by week gave me added motivation to stick with it. My 10 weeks of training with Pablo were amazing! Every week was a new challenge for my strength and fitness. The nutrition advice was great. I already knew a lot of the things I should be doing, but with the extra incentive of keeping a food diary, and having to show it to someone, I found the nutrition incredibly easy to maintain. I couldn’t believe it when Pablo told me I had reached the stage of deadlifting more than 40kgs and was now doing band-assisted chin-ups. Feeling that strong was fantastic. Looking down at the scales for the final time and being overwhelmed at what I’d achieved was such an amazing feeling. I’d lost 15 pounds and 4.1% body fat, decreased my BMI by 2.57, and lost a huge 25 1/2 inches in 10 weeks! I went out the following day and bought the same dress I had tried on 4 weeks earlier a size smaller! -Charlotte...