Best Personal Trainers in Northampton

It’s been two years since I had my new hip.n-nBack then, I couldn’t do back squats, deadlifts or other hip heavy exercises. In the bodybuilding shows the previous summer, I’d not placed in the top 5 for the first time in a while. I attribute that to having poor glutes and inadequate overall development. n-nNow, two years on, I’ve become the amateur over 50s natural bodybuilding British and World champion. It just shows you what a decent pair of buns can do for you! n-nRight now, in the middle of my second season of lifting on the new hip, my big lifts are almost back to where they were ten years ago. My bench press is where it was 20 years ago. That’s the efficacy and value of the big lifts.n-nBut more than anything, it shows how successful the Birmingham Hip Resurface (BHR) has been for me. My experience in the hands of the surgeons and staff at the Royal Orthopaedic Hospital was fantastic. And the job they did was clearly excellent.n-nIf you have worries about your own hip surgery, please do get in touch and come and have a chat with me. I’d be happy to talk you through my experience and rehab approach. n-n-n-n#BHR #ROH #hipsurgery #birminghamhipresurface #royalorthopaedichospital...