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Julia Willmott Fitness

(14)

Energy
Funk
Dance

“If you want to dance like nobody is watching and have a great time with light minded ladies whilst also exercising, well this class is for you. Whether or not you have two left feet but want to vogue to Madonna like back in the day, this class is for...”

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Equilibrium Studios

(50)

Course
Team
Trainers

“I've always enjoyed exercising but since joining Equilibrium, my fitness and strength have improved dramatically. I am now the fittest and strongest I have ever been. My trainer Taylor, is always supportive and makes sure I stick to my goals and hol...”

Featured

"How fit do I need to be to get started?" 🤔 This is the #1 question we get asked when it comes new members wanting to get started with us. And the answer is simple... No matter where you are - we'll meet you precisely there! In fact we dedicate a whole hour with every single member to test: 👙 Body Composition 🚴 Aerobic Fitness 🏋️‍♂️ Strength 🧘‍♂️ Flexibility/ Mobility So we can prescribe exactly the right programmes for them. Have you been holding out trying to get fit on your own before you get started? Supercharge your progress and let us design a plan perfect for where you're at TODAY. DM us for more info 💌 #makefitnesspermanent #petersfield #midhurst #liphook #hampshire #personaltrainer #fitness #wellbeing #Sussex #weightloss #rogate #chichester #findyourbalance...

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Body Conditioning

(50)

“I have been training with Body conditioning for over two years, and cannot recommend the team enough. Their commitment to peoples wellbeing and personal health goals is outstanding. The facilities available are excellent and it is a great environment...”

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Tessa Fanshawe Fitness

(21)

Goals
Nutrition
Accountability

“I couldn't recommend Tessa enough! I've really enjoyed our sessions together. Tessa always makes sure that each session is fun, empowering and positive! I always leave feeling stronger and proud of how much progress i've made. Thank you so much Tessa...”

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Flex Remedial

(11)

Shoulder
Feel
Professional

“I booked a remedial massage at Flex Remedial with Hailey after suffering with a very painful shoulder . Haileys in-depth knowledge of body work combined with her easy friendly manner left me feeling very relaxed and within a couple of days pain free ...”

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Rob Elford Personal Training

(10)

Health
Injuries
Professional

“I have trained with Rob for 10 years and he is an extremely professional and supportive trainer. Whatever your fitness goals he will help you achieve them and always with a smile! Positive Communication, Professionalism”

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Jan Bosch Rehabilitation

(20)

Treatment
Knee
Back

“Had my first session with Jan today. I was recommended to him by a mate from football and am so glad I went. He really loosened up my stiff neck and I'm sure I'll be back semi regularly now. Really good session and a nice bloke.”

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Reshape Life

(10)

Knowledge
Guide
Healing

“Joe is an excellent guide and has helped me over the years arrive gently at a place of deeper understanding when I have faced a block in the road. I trust his knowledge, kindness and deep understanding of the human condition and recommend him to any ...”

FAQs

Who is Psychotherapy For?

Psychotherapy is for everyone. It is incredibly beneficial for us to have a dedicated time and space in which to speak aloud and receive support in exploring the contents of our psyche, and in doing so to identify, understand, process, and integrate. That said, often people will seek out psychotherapy when some acute circumstance has arisen. That is fine also. These circumstances may include trauma, anxiety, depression, unhelpful or undesirable patterns in life, relationship breakdown, low confidence, or a feeling of lostness or stuckness in life.

How Often Should I Attend Psychotherapy?

I recommend regular attendance, ideally on a weekly basis for all we gain from that continuity. In some cases, you may wish for greater frequency. If once per week is not possible, we can look at sessions every second week. Sessions less frequent than that can have difficulty building movement.

How Many Sessions Will I Need?

Psychotherapy can be short or long term. Some people choose to come to work on one particular issue, while some people choose to use psychotherapy as part of their long-term self care plan and attend for years. The number of sessions you have will depend on your needs and preferences, the type of therapy we are engaging with, and the depth and complexity of the issues you want to work on. It is unusual for any course of therapy to last fewer than 6 sessions.

How can I prepare?

We will be creating a very sacred space together. So I invite you to come in to the space with your presence, an open heart, and an open mind. That said, whatever you come with will be welcomed with warmth, care, and understanding. All that will be required of you is to create a comfortable space in which to lie down. If you wish you can spend time prior to the gong meditation exploring intentions, but then being prepared to let the intentions.

Is a Gong Meditation suitable for my health condition?

If you have a particular health condition that may be relevant or that you feel may be contraindicated, please discuss it with me by phone or email before booking.

You'll find more information on the FAQ page of our website.

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Body Fitness Studio

(6)

Trainers
Coaches

“Body Fitness Studio for small group personal training. Iv been a member for 2 years and it's transformed my fitness level. Now we have this new fitness studio which is brilliant. Located at GU31 5DU. Just a great place to get fit. Barry Bicknell.”

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The Fit Shack

“I know that adapting to new fitness habits is difficult and ends in failure. I've done it time after time! Personal Trainers don't always find this easy. My goal is to change your view on fitness, so that it becomes a part of who you are and a part o...”

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THE Pilates Movement

(49)

Pregnant
Atmosphere
Book

“Enjoyed the group classes at this godalmimg studio. Both challenge and control classes are a fun mix of movements, changing every class so I feel that my body is always getting stronger. The teachers put a lot into every class, creating a very welcom...”

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Yonda Fitness

(50)

“Having had a baby in 2023, I was very nervous about getting back into exercise after such a long break. Yonda has been brilliant because it has provided me with the adaptability to work out early in the morning which suits me, and also it has given m...”

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Gept Specialist Personal Training

(41)

Muscles
Pain
Feel

“I have always enjoyed playing football but as I entered my fifties I found that I constantly picked up injuries. As a last resort before hanging up my boots I decided to see if Glen could sort me out! Glen has been my personal trainer for the past tw...”

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Ludus Fitness & Gym

(50)

Area
Personal Training
Goals

“I joined Ludus after winning their instagram giveaway! After trying it out I knew that I wouldn't want to go anywhere else, I now use the gym, go to classes and have Andy for PT! All of the staff are so friendly and always there to help, it is so wel...”

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FWH Fitness

(36)

Tailoring
Goals
Wellbeing

“Farzana has been absolutely amazing with all her advice , posts , workout suggestions and her classes on Tuesday are fabulous . The best thing I ever did ! Wished I lived closer to train with her more frequently . Thoroughly recommend to anyone wh...”

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Move With Grace

(34)

“Great experience for my first time of Personal training Grace was very supportive throughout the whole of my training sessions lots of reassurance throughout my sessions Person Centred to meet my needs Videos of my training sessions so I was abl...”

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The Fitness Hangout

(10)

Studio

“Amazing Studio! Instructors are so friendly and encouraging, always leaving class with a huge smile on my face! Great variety of classes and at different times/days which suits a lot for shift workers. The best way to get fit and have fun whilst lea...”

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Gym 01 Fitness & Martial Arts

(50)

Disciplines
Skill
Team

“My name is Mehdi. I am 5 years old and I love the gym because the atmosphere is so welcoming. The coaches Denika, Laura, Ian, Michael, Danny, Henry, Brian are very good teachers and very inspiring. Also the staff Amina, Ahmad, Danny and everyone else...”

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Workout Coach

(49)

Injury
Motivated
Feel

“I can't say enough good about these guys… I started here nearly three months ago having had virtually no experience of any exercise (let alone gym experience) so massively lacking confidence. I'd also had a back operation two years ago which made me ...”

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24/7 Fitness Fareham Gym

(48)

Les Mills
Value
Price

“The best gym by far! The staff are absolutely amazing!! Great up to date equipment. Such a friendly relaxed atmosphere. Been coming to this gym for around 4yrs and wouldn't even consider going anywhere else! Love it!!! 💪🏼😊 …”

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Fitness 24

(48)

Conversation
Atmosphere
Working Out

“Love this gym, all the strongman equipment I need & the owner is always helpful in getting more equipment needed especially for comps, loads of space friendly people bonus is 24 hours & I love the protein shack!”

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Dream Fitness

(48)

Goals
Machines
Showers

“Great staff - friendly and understanding for beginners.. I've only ever worked out with calesthenics so had no idea how to use the equipment. They showed me everything I needed to know and didn't hesitate when further questions were presented at actu...”

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PFM Fitness Gym Havant

(50)

Nutrition
Personal Trainer
Sauna

“This gym has great equipment, a relaxed vibe and enough space to complete ya workout at all times of the day. I train there with Inspire Physical Fitness who is an outstanding PT. Go give it a try, you won't regret it.”

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Activhealth Fitness

(50)

Starbucks, Body Mass Index, Activ Ed’s Blog

“Such a welcoming and well equipped gym. All the staff are so friendly & helpful and I feel as if I'm part of a little family. Would not go to any other gym now as I'm so comfortable here! I am also am loving my PT sessions with Mel, started back in M...”

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Best Personal Trainers in Petersfield

The highest-rated Wellness and Personal Training companies out of 56 vetted & reviewed in the Petersfield area.

Julia Willmott Fitness

Equilibrium Studios

Body Conditioning

Tessa Fanshawe Fitness

Flex Remedial

Rob Elford Personal Training

Jan Bosch Rehabilitation

Reshape Life

Body Fitness Studio

The Fit Shack

THE Pilates Movement

Yonda Fitness

Gept Specialist Personal Training

Ludus Fitness & Gym

FWH Fitness

Move With Grace

The Fitness Hangout

Gym 01 Fitness & Martial Arts

Workout Coach

24/7 Fitness Fareham Gym

Fitness 24

Dream Fitness

PFM Fitness Gym Havant

Activhealth Fitness

Why these companies made our list

Personal Fitness Trainers and Gyms near Petersfield

Popular in Petersfield