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Conscious Fitness Private Gym

(50)

“Trained with cat for about 8 months, learned alot from him on how to target specific muscles and time under tension and made good progress, he also knows alot about nutrition and recovery highly recommend”

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Jodie Anne Fitness

(50)

Personal Training
Self Conscious
Classes

“I've been doing pt with Jodie since the end of May and I've been pushed to my limits that's for sure. I attend around 5 classes a week and each class is different each week Jodie is full of energy and the gym is like no other.”

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Phil Lea Personal Training

(50)

Plan
Results
Mentally

“Brilliant, down to earth trainer. Can't recommend Phil enough, super comfy and al at ease at his sessions and a lovely bloke. Really motivated me to get back in shape after having our little one!”

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Yrd1 Group Fitness

(50)

Goals
Mental Health
Feeling

“Been going to Yrd1 since it started and Ben has created amazing training classes. His eye for detail when training is unparalleled and I love the recycle classes where you are taught to go to the Ruth's of the music”

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E-Motion Fitness Hub

(50)

Team
Social
Wellbeing

“10/10 gym. I have never been interested in training until joining this gym. Thank you to all the fantastic coaches and the community for making this such an enjoyable space.”

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South Coast Fitness

(49)

Nutrition
Technique
Weight

“A brilliant space with even better staff and fun classes for mixed abilities. The classes seem to have a little community feel with both peer and instructor provided motivation. It's also a great place to get 1:1 / small group PT at affordable prices...”

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Lyfe Health

(47)

“All the team at Lyfehealth have been so friendly, helpful and supportive in every way possible on my healing journey using both IDD therapy and Pilates to help me overcome sciatica. My heart is full of thanks and gratitude to them 🙏🏼🥰💖 …...”

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The Fitness Formula

(50)

“Having joined this gym just over a year ago I can honestly say that this gym has had a huge positive impact on me. The Fitness Formula feels like a second home to me. The staff are just so supportive, down to earth and encouraging, they get to know t...”

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Osteopath Poole

(34)

Lower Back
Holiday
Informative

“Great service! Helped me through my knee mobility issues, gave me a deep tissue massage and gave me exercises to strengthen my body to avoid future injury. My 30s don't have to feel so stiff anymore!”

FAQs

What is Osteopathy?

Osteopathy is a form of manual therapy and treatment aimed at reducing pain, restoring function and creating a homeostatic balance in the body. We work with the body as a whole unit and use varied approaches in our treatments. This includes joint articulation, soft tissue manipulation, stretching and strengthening techniques. Osteopaths treat babies right through to the elderly, and develop a tailored approach for each individual.

How many sessions will I need?

Number of appointments needed can vary a fair bit depending on patients and their presentations. Past experience shows that 4-6 treatments on average are adequate to address the problem, treat any compensations and create preventative strategies to reduce the likelihood of re-occurrence.

Is it painful?

Osteopathy treatment is not painful, and good communication between osteopath and patient will ensure that we treat within the patients pain threshold. A reaction to treatment can sometimes occur, with an increased soreness, fatigue or discomfort. However this should not last more than 24-48 hours.

Do you accept insurance payments?

Dependant on your insurance provider you may be able to claim part or all of your treatment cost. We are able to write detailed receipts for insurance purposes. If you would like to know more please contact us.

Can I speak to somebody?

If you are unsure whether osteopathy is right for you or have a question feel free to contact us through our Contact page or book in for a free 15 minute phone consultation.

This information can be found on the FAQ page on our website.

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Unison Fitness

(38)

Programming
Social Distancing
Competitions

“Where to Start....undoubtedly the best facility in Poole and coaching to match. Nick and Hannah are very welcoming and full of knowledge. The programming is fun and engaging whilst being well structured which is a guarantee for progress and succes...”

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One Fitness Coaching

(20)

Motivated
Goals
PT

“Absolutely love my sessions with KB Fitness! Definitely feel like I'm moving towards my goals and the support outside of the gym is amazing too! Would definitely recommend KB Fitness to anyone looking to drop some weight or improve their fitness! ...”

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Supreme Fitness Centre

(21)

Team
Needs
Shape

“Great place to train for doing weights and martial arts. Friendly family feel a real team spirit among the members. Good amount of parking near the gym. Renovations coming soon to effectively double the size of the gym and matted area! Me a...”

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TUF Fitness Gym

(41)

Circuits
Endurance
Sweat

“Excellent gym with a great owner (female not male!!) pay as you go or membership and the owner bends over backwards to help people train when they are able as she understands we all lives. Kid friendly as well and I've even taken my local U15 rugby t...”

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Ll-Training

(29)

Strength
Results
PT

“I had 4 sessions with Liam whilst on holiday in his area. He kept my workout to what I had been doing and translated everything to the equipment in his gym. I was so pleased with what he did with me I have booked for next year!!”

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JK House Training Centre

(25)

Pageant Training, Stroke Rehabilitation, Group Classes

“Kieron, thank you for your enthusiasm, energy and motivation. I always look forward to my Monday morning session with you, a great way to start the week with a positive outlook!”

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Changes Personal Fitness Training

(4)

Outdoor Circuit Training, Shared Session Training, Boot Camp Training

“My experience of working with Mike, over the last three years, is that I have found his very professional approach, combined with his friendly manner and his ability to create training sessions and programmes that are interesting, varied, fun and tai...”

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Matt Anderson Personal Training

(12)

Knowledge
Humour
Healthy

“I have known Matt for quite a few years now through the gym, and he has been my personal trainer for many of those years. He has always been very knowledgable and supportive to help me achieve my goals and is always friendly with a good sence of hum...”

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Coach House Fitness

(15)

Environment
Goals
Circuits

“I'm really happy to have found this gem of a gym, it's made fitness enjoyable for me and I always look forward to my PT sessions. The PT's help me achieve my PBs with the correct technique in a fun environment and I am pleased to be a member.”

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Jac Advanced

(10)

Gratitude
Professional
Goals

“Jac is an exceptional personal trainer and nutritionist who has helped me achieve my fitness goals and improve my overall health. With his expert guidance, I have seen significant improvements in my physical strength, endurance, and body composition.”

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Body Balance

(8)

Gym
Confidence

“Daisy is professional and knowledgeable and I'd 100% recommend Daisy to others. The pain in my shoulder and issues with pins and needles running through my arm following an injury was alleviated through sports massages with Daisy.”

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Ocean Fitness

(7)

“Ocean Fitness is a really clean, modern and private place to train. I train with Noirin and moved here with her from a big gym. I really like the private undisturbed nature where you can train without distractions. Having a private shower room option...”

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Dynamic Health

(21)

Professional
Pilates
Circuits

“Have loved not only the classes with Tash but also the 'one to one' on the reformer. I genuinely have felt the improvements and on many occasion have felt the burn the next day in the areas we focused on. Lovely environment, great advice and kind, ...”

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Bayside Fitness Club

(30)

Atmosphere
Classes
Team

“THE best gym & studio classes in the area! So clean & tidy. All the staff & teachers are super friendly & professional. Love that it has both a sauna & steam room. Great price for all under one roof 🤩 …”

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Gym-22

(4)

Classes, Workouts, Programs

“A lot of knowledge and a lot of fun. I have always struggled with motivation and/or discipline to actually go to the gym, but these guys helped me a lot to keep me motivated and to see great results while having a lot of fun. Highly recommended!!! T...”

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Best Personal Trainers in Poole

The highest-rated Wellness and Personal Training companies out of 59 vetted & reviewed in the Poole area.

Conscious Fitness Private Gym

Jodie Anne Fitness

Phil Lea Personal Training

Yrd1 Group Fitness

E-Motion Fitness Hub

South Coast Fitness

Lyfe Health

The Fitness Formula

Osteopath Poole

Unison Fitness

One Fitness Coaching

Supreme Fitness Centre

TUF Fitness Gym

Ll-Training

JK House Training Centre

Changes Personal Fitness Training

Matt Anderson Personal Training

Coach House Fitness

Jac Advanced

Body Balance

Ocean Fitness

Dynamic Health

Bayside Fitness Club

Gym-22

Why these companies made our list

Personal Fitness Trainers and Gyms near Poole

Popular in Poole