Best Pilates Classes in Pontypridd

“I have been treated by both Amy and Kiara who provide excellent advice, are extremely knowledgeable and always pragmatic in approach. Back-office support also great. Can't recommend PP highly enough :)”

“I came to PhysioSpace for an ongoing back problem and the service and care I received was fantastic from start to finish. My physio, Ed and sports massage therapist, Daf, provided brilliant treatment and an exercise plan which has considerably improv...”

“I've been wanting to get into yoga and Pilates for ages and I couldn't have asked for a better place to get started! Amazing facilities, lovely staff, and such a motivating environment - I love it!”

“Plas Pilates has been a lifeline through the lockdown and ever since! Beautiful space, incredibly knowledgeable teachers, individually taylored classes online and in person, there is no better place in Cardiff to have all that in your weekly life :)”

“Me and my wife came here today for a full body massage it was the best we have ever had would definitely recommend this place.”

“Svetla has been my PT instructor for since 2021, she is brilliant. Really adapts every workout for me to push myself further and also to train safely. I've improved so much and look forward to our weekly workouts.”

“Emma is an excellent teacher and presents her classes in a professional and friendly manner. She is very patient and explains the exercises/movements clearly, ensuring everyone works to their own ability. After just a few months of attending classes ...”

“Wonderful Instructor”

“Excellent classes, highly recommended. Great instruction from and excellent tutor.”

“Excellent instructor, who delivers engaging sessions every week. Spacious studio with additional equipment provided. Highly recommend.”

“Welcome to Bodyworks with Julie. I offer Pilates classes which are friendly and fun but where I expect you to work hard to achieve your own personal goals to keep your body healthy and in the best shape it can be. The classes are non competitive and ...”

“Sharon's classes have made a real difference, and my back and neck pain is a thing of the past. Sharon runs the classes in a relaxed and easy going way but with great commitment. No-one feels they have to keep up and no-one feels at all uncomfortable...”

“Dance and Pilates are two different disciplines that both keep the mind and body agile, in enjoyable ways. Maintaining an active mind and body helps you stay fit and healthy whatever your age.”

“Since working with my osteopath I've maintained a good level of recovery from an ongoing shoulder injury Zac is amazing at what he's doing and would recommend him to anyone who is struggling with injuries that they need help with as a Pt I've been lu...”

“I attend two pilates classes a week , Sarah is a great teacher, very professional and I'm really benefiting from the classes with my muscle strength.”

“Nice gym. Pretty quiet most of the time. Good facilities shared with the school. Would be 5 stars but sometimes the gym floor gets quite dirty. Not ideal if using the mats!”

“Anna is a really experienced yoga and Pilates teacher. Her yoga classes are informative, holistic and opens the body and the mind. Moving to your place anna welcomes all abilities in her classes which are fun and socialable. I've also tried a yoga r...”

“Thoroughly enjoy Georgie's Pilates. Excellent 1:1 support during the class. Georgie helped me a lot with pain from a damaged sciatic nerve. Definitely recommend Georgie's Pilates. 👍 PS: 4⭐ 'cos I virtually never give 5⭐ ☺”