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Intentional Fitness

(50)

Nutrition
Understanding
Mental Health

“I am 54, and after multiple failed attempts to lose weight and get fit, I had resigned myself to a slow decline. I started personal training with Sam 10 weeks ago and I can honestly say that it has been life changing. Apart from losing weight, I am s...”

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How Julie lost 12 kg and became a badass boxing chick!! 1. Set Clear Goals: My client started by setting clear and realistic goals. Together we identified their desired weight loss target and established a timeline to work towards it. 2. Customised Nutrition: Together, we developed a nutrition plan. We emphasized a balanced diet that included plenty of fresh fruits, vegetables, lean proteins, and whole grains. 3. Regular Exercise Routine: We designed a workout routine that combined cardiovascular exercises, such as boxing and cycling, with strength training to build lean muscle mass and boost metabolism. 4.Support and Accountability: Throughout the journey, my client had regular check-ins with me as their personal trainer. We celebrated their achievements, discussed any challenges they faced, and made adjustments to their plan as needed. Remember, everyone’s weight loss journey is unique, and results may vary. It’s important to get the right support with a weight loss program to ensure it aligns with your specific needs and health conditions. If you’re ready to embark on your own weight loss journey, get in touch today to see how I can help you too.

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Thebox

(48)

Team
Sweat
Trainer

“So happy The Box opened in Brighton! The classes are always challenging but never boring and there are so many options throughout the day it suits people in all sorts of jobs. Its very good value for money and all the trainers are so friendly you int...”

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Fit Box Hove

(22)

Coaches
Motivating
Community

“Jason and the team are proper legends. A fantastic, welcoming and enjoyable place to train for people of all abilities, couldn't recommend Fitbox more!”

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Team Hizo Boxing Gym

(9)

“Friendly and welcoming from receptionist, boxers down to coach Hizo. Very clean environment. 5 minute walk from the station. Coach Hizo watches everyone and corrects poor technique in an encouraging and friendly manner. Couldn't of asked for a ...”

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Iain Jackson PT & Boxing

(11)

Injury
Number

“I have been training with Iain for over a year now and I am much stronger and fitter . Iain makes training fun and each session is carefully thought out . Iain knows how far to push you so every session it rewarding . I really look forward to my trai...”

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One Brazilian Jiu-Jitsu Classes

(6)

“Dropped in for a session while down here for a conference. Great coaching and rolling with a really sound group of guys and girls.”

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Brighton & Hove Boxing Gym

(6)

“This place is the best. Really friendly and welcoming to all and fantastic training provided.”

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East Brighton Amateur Boxing Club

(1)

“Best Place Ever”

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Moulescoomb Boxing Club

(1)

“Superb training space, plenty of heavy bags, now has 2 boxing rings and plenty of seasoned trainers.”

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Mile Oak Boxing Academy

“Ami Roberts, Ex-Sussex Police, Boxing England Level 1 Coach. New to Mileoak BA but really enjoying it. Her background is in policing so she is used to discipline, hard work and being kept on her toes. She is really excited to get some of the carded b...”

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Ruth Ashdown : Strong Body

(17)

Skills
Classes
Teacher

“Can't recommend Ruth highly enough. She is a skilled instructor with a passion to teach. Ruth will encourage you to do your best and give your all.”

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Bobs Boxing

(10)

Skills

“The training you get here is absolutely first-rate - and it's incredible value for money. The sessions are a perfect balance of well-focused skills and drills that help you improve speed, power and agility, but you also get some really rewarding spa...”

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Forrest Boxing

(50)

Learning
Skills
Motivated

“Went for my first session this evening, Liam is really friendly and professional, helped me understand boxing a lot had a full work out at the same time. 10/10”

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Cool 4 School Clubs

(18)

Son
Games
Team

“The Cool4School Club provide a safe, fun environment for children to attend. There is a range of activities and we have exhausted children who come home after attending!”

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Peak Boxing

(11)

Atmosphere
Coaches
Trainers

“Fab boxing club catering for all abilities! You won't regret taking that first step over the threshold. Great coaching and friendly atmosphere 😁🥊”

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Ben O PT

(5)

“Been working with Ben for more than a year now and I can't fault him, he's consistent and knowledgeable. Any questions I have are answered well, and Ben is definitely a friend alongside a PT, you won't regret it.”

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Hillcrest Boxing Gym

“Hillcrest Amateur Boxing Club is a non profit organisation and has been at its current home in Newhaven Hillcrest Centre since 2005. Since then it has gone from strength to strength with several fighters winning Southern Counties titles, two national...”

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360 Fitness

(4)

“Seeta is an experienced and knowledgeable trainer with an extremely caring attitude. She helped me overcome a ankle injury and I gain love for fitness again. Highly recommended”

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IPT Fitness

(7)

Rugby Fitness, Buggy Hiit Bootcamp, Nutrition

“Superb trainers and help on all fronts to help you achieve your goals. Highly recommended.”

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The Martial Arts Centre Eastbourne Ltd

(8)

“Very good martial arts school. We have been going for 4 years now. The boys enjoy their lessons and have made new friends. The team are very friendly and professional and welcoming”

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Athena Martial Arts

(1)

“A wonderful club. Competitive, supportive and friendly. Highly recommend!! 🥊 …”

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Twpt

(50)

Boxing, Injury Rehab, Weight Management

“I went to see Jon at TWPT after being recommended by a physio to work with a PT to continue my injury recovery. I was a little unsure of the benefit of a PT but Jon has been brilliant. I went weekly for a few months to work on strength and recovery. ...”

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G Fit PT and Boxing

(49)

Feel
Fun
Passionate

“I started boxing with Glen during the dark days of the 2nd lockdown in 2021, for fitness and a bit of fun. 2 years later, I'm still loving it. Really appreciate my 8am Monday morning session, after which I'm ready for the week ahead. Glen comes high...”

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Crawley Martial Arts Academy

(41)

Learn
Professional
Skills

“One of the best places to train Muay Thai in the South - suitable both for those who want to start a fight career and also just to get fit. The kids classes are always well attended and appear to be lots of fun. Well equipped gym and skilled staff -...”

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Average Cost	£186
Minimum cost	£75
Maximum cost	£433
Avg Per Hour Rates	£63

Best Boxing Classes in Hove

The highest-rated Boxing Training companies out of 66 vetted & reviewed in the Hove area.

Intentional Fitness

Thebox

Fit Box Hove

Team Hizo Boxing Gym

Iain Jackson PT & Boxing

One Brazilian Jiu-Jitsu Classes

Brighton & Hove Boxing Gym

East Brighton Amateur Boxing Club

Moulescoomb Boxing Club

Mile Oak Boxing Academy

Ruth Ashdown : Strong Body

Bobs Boxing

Forrest Boxing

Cool 4 School Clubs

Peak Boxing

Ben O PT

Hillcrest Boxing Gym

360 Fitness

IPT Fitness

The Martial Arts Centre Eastbourne Ltd

Athena Martial Arts

Twpt

G Fit PT and Boxing

Crawley Martial Arts Academy

Boxing Training Services in Hove Cost Estimates

Why these companies made our list

Boxing Lessons near Hove

Popular in Hove