Claire Sankey

I am in agreement with Claire that EVERYONE needs to learn about polyvagal as society becomes more fragmented and concerning.

Claire is amazing and her vagus nerve session was incredibly informative.

Claire recently offered a very interesting talk on the vagus nerve at The Retreat ( part of Salisbury Summer fair).

Claire Sankey's events are highly professional, expert, warm, nurturing and uplifting.

I found Claire's rest, distress and reconnect evening to be very mindful and peaceful due to the beautiful atmosphere of all the people there, the music and Claire's calming voice.

As a creaky 67 yr old I was a bit apprehensive about a two hour session but I needn’t have worried.

She is so thoughtful and has a beautiful way of bringing calmness, and gives inner strength to your body.

For people who are concerned that yoga can be sometimes be uncomfortable, both physically and socially in new groups, this evening is utterly relaxing and wonderful.

You're 100% guaranteed to find something that you find useful - either some background understanding about how the brain/body works or a specific breathing technique that works really well for you.

I realise I didn’t ever know what anxiety even really way before I met Claire…now I have a completely different view of it, and amazingly I really felt an incredible change over these months and feel well equipped going forwards.