The den Yoga Studio
(24 Reviews)
Promoting staff wellbeing is vital to a productive and happy workforce and I am able to offer employers classes tailored to the needs of their employees, either within The Den, or at their place of work. I am happy to discuss standalone sessions or courses, perhaps around a wellbeing programme,
Official Website
Services Offered
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- Private Classes
- Retreats
- Other Services
Sentiment Analysis
I was worried about not being able to do it and having long covid meant that I lost confidence in my body and was nervous about it.
The classes here are great for every part of your wellbeing, I started coming to classes a few years ago and now coming to a class every week is one of my main priorities because it really works wonders for my mental health, as well as my physical health.
I always feel relaxed after doing yoga at The Den and Tiffany is a friendly and helpful yoga teacher that cares about the people she is teaching.
The den is both a friendly and calming atmosphere with nothing too demanding.
She wears her heart on her sleeve, and right from my first visit I was made to feel comfortable and completely at ease.
And Friday evening gong baths are a great chance to destress at the end of the week - wonderful 😊 …
Tiffany is an amazing teacher who encourages you to find what you need, when you need it, at a pace that suits you.
The classes are very soothing with the option to do just as much as you wish or can.
Tiffany and Shirley are fabulous teachers - really friendly and very welcoming and everyone is treated as an individual.
She never fails to create a welcoming, fun and relaxing environment where everyone is welcome.
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