Yoga With Tessa

My husband and I found Tessa very knowledgeable, she was able to answer all our queries and suggest helpful tips / exercises / stretches etc to overcome any possible issues, Tessa understands the anatomy of the human body well.

Tessa has a huge wealth of knowledge and experience and offers a nurturing, non-judgemental and supportive space for women to connect with themselves and meet other mums.

Tessa creates a class in which the babies are entertained so you can focus on yourself and your well-being as well as enjoying time with them and meeting other mums!

The yoga nidras take you to a deeply relaxed state to help you recharge & I always feel lighter after a class.

I went to Tessa’s pregnancy yoga class all the way through my pregnancy and it was one of my favourite parts of expecting!

I gave birth to an 11lb baby with no intervention or medication and I truly believe this is due to time spent preparing with Tessa.

Professionally she has exceptional standards, a great understanding and a depth of knowledge that are unrivalled with all areas of pregnancy and birth.

Wonderful classes with expert advice and support.

I look forward to it every week and would highly recommend it to anyone who wants a relaxed, friendly class with a caring, knowledgeable teacher.

Therefore, I recommend to every mother to be, who would like to try yoga and keep herself mobile and healthy during pregnancy.