Private Reformer Pilates and Yoga classes to (incl Rehabilitation and Clinical Pilates and Yoga Therapy) are the best way to take the most out of your practice as the class will be tailored to your body's needs and will focus on your personal goals. No matter your age, level, injury or conditions, your private Pilates or Yoga classes are designed just for you. They are also highly recommended to beginners and rehabilitation clients.
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We’ve sourced this information directly from the business, so there may be some errors or omissions. If you have any feedback or suggestions on how we can improve this feature, we'd love to hear from you!
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Sentiment Analysis
It's such a good mix of breathing exercises, stretches, movement, and poses.
Katerina made it for me - a lovely warm hearted teacher!
Since joining, I’ve seen significant improvements in my posture, hip movements, and core strength, so I highly recommended it!
She has absolutely transformed my fitness, core strength and overall flexibility, tailoring each session to my fitness goals as well as how my body feels at a given time.
I felt Katerina's sessions were very individually tailored with (personal to me) plenty of Pilates which is my first love, as well as yoga and mindful relaxation.
It is beautifully quiet this time of year, an unspoilt gem of a place, with a couple of taverna’s open, the beautiful clear sea lapping up the edges of the quiet cove and just wonderful sunsets.
Highlight is Katerina who is a wonderful yoga teacher and also charismatic and welcoming.
A huge thank you to Katerina for all the support to correct my technique, advice and information about local beaches to explore, arranging so much yummy food, and the best spinach pie demonstration.
Fantastic teaching.
Sev, my instructor has helped to give me back range of motion in my left shoulder after many years of restriction after septic arthritis .
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