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How To Reduce Arthritis Pain and Inflammation Relieve Arthritis Pain with Infrared Saunas at Bodywise Arthritis is a condition that causes pain, swelling, stiffness, and difficulty moving joints. With over 100 types, arthritis affects people of all ages and genders. Symptoms can range from mild to severe, often leading to chronic pain and challenges in daily activities, such as climbing stairs. How Infrared Saunas Help with Arthritis Infrared saunas use infrared lamps to produce electromagnetic radiation, heating your body directly rather than the surrounding air. This deep-penetrating heat stimulates ATP production, which boosts nitric oxide and increases oxygen in your blood. This process helps reduce joint swelling from inflammation. Additionally, the heat promotes sweating, releasing toxins that contribute to rheumatoid arthritis inflammation. Key Benefits of Infrared Saunas for Arthritis • Pain Relief: The heat from infrared saunas increases blood circulation and relaxes muscles around the joints, reducing joint pain. • Reduced Inflammation: Infrared heat can decrease inflammation, providing relief from swelling and stiffness. • Improved Mobility: Regular use of an infrared sauna can improve flexibility and range of motion by loosening tight muscles and joints. • Enhanced Healing: Increased blood flow from the heat promotes faster healing of damaged tissues. • Stress Reduction: The relaxation from sauna sessions can reduce stress, which can otherwise...