Best Martial Arts and Combat Sports Classes in Elgin

We are delighted to introduce Helen Mulholland who runs Moray Feel Good Fitness to Wright Fitness, Buckie!nnHelen decided to take up regular exercise after starting to “feel her age” with various aches and pains. There were two options: 1. Try the Doctors or 2. Try exercising nnWithin 6 weeks of personal training with our Helen W, Helen M realised that exercise was the prescription she needed and found a real love for strength training. nnAfter gaining the relevant qualifications, Helen M has now introduced small group training in Buckie where she shares her love of exercise and strength training to a diverse group of people. nn“I can imagine there are many people who feel how I felt and thought that was their life now, but I want to show everyone that by doing guided training, they can improve their quality of life. Whether it be keeping up with the grandchildren, carrying the shopping from the car to the house in one go or climbing a mountain, exercise has shown me that pills aren’t always the one and only answer for better physical and mental health.”nnGive Helen’s social media channels a follow and drop her page a message for more details about her small group training.