Questions and Answers: A Guide to Fitness and Wellness - Liguori, Gary; Carroll-Cobb, Sandra: 9780073369266 Total Fitness And Wellness, Brief Edition Plus MyFitnessLab With EText The new edition combines the latest research and statistics in exercise science while coaching you through the best way to put better fitness into action. Unique to Total Fitness and Wellness, a new chapter on planning Fitness & Wellness programs (Chapter 7) guides you on building your complete programs for enhanced fitness & wellness. Furthermore, the coaching features and revised sample...