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Tŷ Krishna Cymru

(34)

Spiritual
Peace

“I have attended a couple of Friday kirtan sessions. The place is ambient, people are friendly, atmosphere is welcoming and the vegan food is lovely. Definately recommended. Keep it up!!”

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Yoga by Nature

(18)

Information
Relaxing
Evening

“I really enjoy Morven's teaching! She is very knowledgeable and warm in her delivery and the classes are a great balance of active work and relaxation. I would highly recommend.”

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Cryocube

(14)

“Great experience! Great service! Emma was amazing and very knowledgeable! Made it all really comfortable and explained everything and all the benefits. Will definitely be going back and trying everything else too 👍🏻”

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Awakened Heart Sangha

(1)

“Friendly, tastey cakes, very good coffee”

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The Body Space

(25)

Healing
Hands
Skilled

“Wonderful Susie - I feel so lucky to have found her. Her treatments are out of this world and always leave me feeling lighter, more balanced and happier. She is insightful, so knowledgable, supportive, very kind and just a lovely person to spend time...”

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Tracksuit Yogi

(1)

“What an incredible experience!!! Will definitely be doing back! A short seminar followed by some meditation! Loved it! Thank you!”

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Pilates Classes Wales

(1)

“Excellent classes, highly recommended. Great instruction from and excellent tutor.”

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Yoga Friendly

(7)

Workshops
Well-Being
Breathing

“I did many 1:1 sessions with Suzi to work on my core strength/stability and improve my flexibility. I can glady say mission accomplished (and so much more!). If you're looking for a knowledgeable and patient yoga teacher who goes the extra mile for h...”

i

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Deep Soul Connection

(3)

“The self development programs and experiences here have changed my life. I am transformed so much with the guidance and loving support of Deep Soul Connection. That I have endless gratitude for their commitment to this work. Not for the feint hearted...”

i

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Bari Brown

“The path we walk through life is a sacred experience full of opportunities for our learning and growth. Our journeys may be wide and varied yet we all, at some time or another, go through the alchemical fires of suffering. It is our transitioning thr...”

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Dreamstone Holistics

“Reiki, Crystal Therapy & Tuning Fork Therapy are, however, completely safe, non-invasive therapies and will complement medication or professional medical treatment.”

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Positively Mindful

(50)

Workshop
Course
Learn

“I thoroughly enjoyed Neil's workshop on sensual touch exploration and felt that he held the space really well, and was thorough in his explanations of what we were doing and brought a light hearted touch to everything. It is valuable work that he is ...”

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Govinda's Swansea

(49)

Charity
Prices
Family

“Out of this world. Such a calm, inviting atmosphere, and the food is outstanding. You would never have thought vegetarian/vegan food would be so tasty. Will definitely return.”

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Positive Meditation

(22)

Combination
Course
Learning

“I attended a 1 day workshop and then swiftly booked onto the 6 week evening classes. Mindfulness is great and Mark (the leader) was great at making the course relevant to everyone. I would recommend it. It is a small investment but the return is pri...”

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Yoga & Pilates With Tayler Hayes

(25)

Practice
Mental Health
Retreat

“I've been going to Tayler's classes since she opened her lovely studio in Alvington. Taylor is a fantastic yoga teacher. Her classes leave you feeling like you've really done some good and helped your body, both physically and mentally. Highly recomm...”

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Bristol Mindfulness

(26)

Walk
Park
Trees

“Sketchy Park 34 Skeachyniss peaks at 6/10 lowest 2/10 Reasonable level of spicey characters good show, more fun to watch after dark ye na ye a good time I'd recommend to 8 out of 17 of my school mates,,, but I don't go to school, close to local ret...”

i

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Breathe Meditation

(13)

Mediation
Lunch
Relaxing

“Such an amazing experience! Really enjoyed the Yoga to start the day off. Treated to a delicious 3 course lunch, and a glass of fizz! Followed by a lovely 2hour walk through the countryside. To finish the day, 3 different types of meditation, which...”

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Bristol Zen Dojo

(5)

“Lovely people, I felt welcomed and relaxed . They were very warm and kind . It was lovely to sit and meditate with the group some were beginners and some very experienced. The atmosphere was beautiful and so peaceful I will continue it feels like ...”

i

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Nine Springs Natural Health Centre

(5)

“Great Clinic for varying health issues. Have used this clinic on numerous occasions for persistent back problems and the Osteopathy service I received is always excellent.”

i

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The Quiet Heart

(1)

“Gemma is absolutely amazing! Highly recommend if you're looking for a fully holistic approach”

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Siła Umysłu

(23)

“Daniel is an extremely committed and competent mental trainer who not only has comprehensive knowledge about meditation, but also is able to convey it in an accessible and motivating way. His ability to help people achieve peace of mind through medit...”

Featured

Trening psychosomatyczny, zwany też wizualizacją psychosomatyczną, to zbiór technik psychofizycznych wykorzystujących świadome stymulowanie zmysłów w celu wywołania określonych reakcji ciała. Polega on na głębokim odprężeniu i skupieniu uwagi na doznaniach somatycznych podczas wyobrażania sobie konkretnych bodźców, sytuacji lub aktywności fizycznej. Regularna praktyka treningu psychosomatycznego poprawia koordynację procesów umysłowych i cielesnych, obniża poziom stresu oraz lęku, łagodzi objawy wielu schorzeń, optymalizuje funkcjonowanie układu hormonalnego i immunologicznego, a także zwiększa motywację do działania i realizacji zamierzonych celów. Umożliwia osiąganie stanu relaksu i odprężenia, redukuje napięcia mięśniowe, bóle głowy oraz inne dolegliwości psychosomatyczne.

i

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Shifu Waters & Five Elements Shaolin Martial Arts Academy

(2)

“What an amazing breath work ceremony with James. I was immediately made to feel at ease and the environment was warm and inviting. We were talked through the process and guided through our breath work. A really healing experience which I'm keen to r...”

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Bristol Zen Centre

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Tai Chi Body & Mind Bristol

(8)

“Claire is an excellent instructor and I really enjoy her Tai Chi & Qi Gong classes. I feel fresh, invigorated, clear with much less muscle tension after each class. Claire gives clear concise instruction throughout the class ensuring we are all able ...”

i

Average Cost	£81
Minimum cost	£41
Maximum cost	£281
Avg Per Hour Rates	£34

Best Meditation Classes in Barry

The highest-rated Awareness and Relaxation Training companies out of 56 vetted & reviewed in the Barry area.

Tŷ Krishna Cymru

Yoga by Nature

Cryocube

Awakened Heart Sangha

The Body Space

Tracksuit Yogi

Pilates Classes Wales

Yoga Friendly

Deep Soul Connection

Bari Brown

Dreamstone Holistics

Positively Mindful

Govinda's Swansea

Positive Meditation

Yoga & Pilates With Tayler Hayes

Bristol Mindfulness

Breathe Meditation

Bristol Zen Dojo

Nine Springs Natural Health Centre

The Quiet Heart

Siła Umysłu

Shifu Waters & Five Elements Shaolin Martial Arts Academy

Bristol Zen Centre

Tai Chi Body & Mind Bristol

Meditation Training Services in Barry Cost Estimates

Why these companies made our list

Meditation & Relaxation Classes near Barry

Popular in Barry