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Centre For Positive Change

(50)

Atmosphere
Room
Relaxing

“I absolutely love coming to the Centre for Positive Change. From the second you walk through the door, you are made to feel extremely welcome and you instantly relax. I have recently been to Scott for the Lift, Tone, Rejuvenate & Tighten (Microcurren...”

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Relaxation Studio

(13)

Meditation, Massage Therapy, Relaxation Therapy

“Incredible setting and fantastic deep tissue massage. Helen has a warm and welcoming studio set up, and greeted by the smell of wood burning stove on arrival - 🙌🏼🙌🏼. Great service, and will definitely be back asap. Thanks again. …”

Featured

Massage can have many benefits for your health and well-being. As well as being an ideal way to relax and unwind and relieve muscular aches and pains. Massage therapy stimulates the blood and lymphatic circulation, relaxing the muscles and relieving knots and tension. Regular treatments can help improve overall health and wellbeing, reduce stress, and may help with pain management for some chronic conditions such as arthritis & fibromyalgia. Other benefits may include Reducing stress and calm the nerves. Encouraging sleep. Increasing oxygen flow in the blood Encouraging lymphatic drainage Improve the condition of the skin. Boost the immune system. And help keep tendons and ligaments supple improving range of movement.

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Nilupul Foundation

(1)

“A very good Thai massage for a very decent price .”

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...with Carly

(47)

Environment
Christmas
Boy

“I cannot recommend Carly's classes enough. As a first time Mum they provide a safe space to be with baby and learn all about baby massage and its benefits, then we moved on to baby yoga which again benefitted both baby and myself. Carly was always so...”

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Kadampa Meditation Centre Edinburgh

(24)

Buddhist
Coffee
Teaching

“Such a peaceful place! I went to one class and it has changed my view about meditation and I actually try to apply what I've learned everyday ever since. I'm so sad that there is still none Kadampa center in my home city. They have daily meditation c...”

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Reform For Life

(9)

Feel
Mental Health
Back Pain

“I have attended both reformer and mat classes with Lucia. Her skill in managing people of different levels in a class is exceptional. Her classes are relaxed and fun, but physically challenging, ensuring that you feel exhilarated, rejuvenated and if ...”

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Alchemy of Living Tantra UK

(1)

“Mel is absolutely a fantastic teacher full of knowledge and experience in whatever content she shares with her students . I had the pleasure to host a gorgeous 2 days course at the Art and Spirituality Centre about tantric energy through massage and ...”

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Online Business Nutrition Consultations

(3)

Professional

“Very professional and friendly service would recommend”

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Kingdom Mindfulness

“This world renowned 8-week stress reduction program, designed by Jon Kabat-Zinn, is based on intensive training in mindfulness. Initially targeted to people with chronic health problems, today MBSR is taught to adults across the globe, experiencing s...”

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Mindfulness Training Scotland

(1)

“Nice place, good trainers as well! Very happy with the courses I took.”

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OMH Therapies Yoga & Meditation Studio Edinburgh

(49)

Therapist
Glutes
Neck

“Absolutely wonderful shiatsu and reiki treatments by Wissem at OMH. The shiatsu was performed at perfect pressure and it was great for releasing tension and pain in my body. The reiki was so relaxing, healing and so helpful for letting go of stress a...”

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One Mind Martial Arts Academy

(50)

Classes
Life
Skills

“I have been going to this club for just over a year and I can highly recommend it. The school owners Abbie and John are not only extremely knowledgeable and great teachers but they are also incredibly kind and supportive people. Their extended teachi...”

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Evolve Therapy Edinburgh

(4)

“Enjoyed a terrific, relaxing and healing reiki session between lockdowns! Cant wait to get back for a course of pilates sessions very soon 🥰”

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Laura Humphreys Health

(14)

Knowledge
Weight
Suffering

“I came to Laura as I wasn't feeling myself and also had low energy. I wasn't sure what the cause was and had been told about Laura from someone else. I'd never done or heard of biofeedback so was a little unsure. After the first session, I couldn'...”

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Scot Yoga

(3)

Relaxing

“Excellent yoga class for people looking for something deeper and more meditative.”

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Gentle Yoga

(7)

Dru Yoga
Relaxing
Feel

“Attending the yoga classes led by Alison on a Wednesday evening is one of the highlights of my week! The poses are gentle and as a novice I find that Alison guides and explains amazingly well taking into account everyone's ability's. There is a guide...”

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Positive Inspiration

(1)

“Excellent therapist who immediately puts you at your ease before commencing treat. I personally came away with a feeling of relaxation for the reason I made my appointment. Would recommend A+++”

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The Healing Space

(16)

Sports
Atmosphere

“I love the healing space for massage. I was a massage therapist for years and so very particular about who I go to for massage. Sofie has been massaging me for a few years now and I love her energy, her pressure, her kindness, her treatments and her ...”

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Luna Yoga Meditation

“LYM's classes are rooted in Hatha Yoga, a combination of asana (postures), pranayama (breathing techniques), Yoga Nidra and meditation.”

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Amethystliving

““I've worked with the one to one meditations using Jane Hill's book “6 Enchantments.” We met up weekly. Jane took me through each meditation. It was lovely going through the book with Jane and sitting with her taking me on each journey personally. I ...”

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Absolute Wellness

(11)

Running

“I have recently completed the Weight Management and Mindfulness Worksop with Julie at Absolute Wellness. I loved the fact that I had a dedicated time each week that I could set aside to focus on myself and the teachings of wellness and mindfulness. I...”

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Prana Yoga Studio

(7)

Space

“Spacious yet cosy (due to underfloor heating) studio with lovely teachers. Always has different interesting workshops and classes available. Give one a go!”

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Tranceform Therapies

(2)

Corporate, Doterra Stockist, 1 - 2 - 1

“I booked the 1-2-1, 8 week mindfulness programme, which Louise runs from her amazing studio. I was looking for something that would help me to gain a sense of calm, something that would help me to focus the mind when thoughts and emotions started to ...”

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Britta Schuessler Therapies

(5)

Understanding
Compassion
Therapist

“Britta is a fantastic therapist. Compassionate, understanding, and incredibly knowledgable. Whether you are going through a crisis period or working to address long-standing issues, Britta holds a safe space and provides you with tools to use outside...”

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Average Cost	£90
Minimum cost	£46
Maximum cost	£312
Avg Per Hour Rates	£38

Best Meditation Classes in Cupar

The highest-rated Awareness and Relaxation Training companies out of 33 vetted & reviewed in the Cupar area.

Centre For Positive Change

Relaxation Studio

Nilupul Foundation

...with Carly

Kadampa Meditation Centre Edinburgh

Reform For Life

Alchemy of Living Tantra UK

Online Business Nutrition Consultations

Kingdom Mindfulness

Mindfulness Training Scotland

OMH Therapies Yoga & Meditation Studio Edinburgh

One Mind Martial Arts Academy

Evolve Therapy Edinburgh

Laura Humphreys Health

Scot Yoga

Gentle Yoga

Positive Inspiration

The Healing Space

Luna Yoga Meditation

Amethystliving

Absolute Wellness

Prana Yoga Studio

Tranceform Therapies

Britta Schuessler Therapies

Meditation Training Services in Cupar Cost Estimates

Why these companies made our list

Meditation & Relaxation Classes near Cupar

Popular in Cupar