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Transformational Holistics

(16)

Crystals
Learning
Healing

“I've done my level 1 and level 2 crystal training with Caroline which I thoroughly enjoyed. The atmosphere is very calming and friendly. I've met so many like minded people here too. I've also attended many Reiki shares which are for anyone who is...”

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Kingdom Mindfulness

“This world renowned 8-week stress reduction program, designed by Jon Kabat-Zinn, is based on intensive training in mindfulness. Initially targeted to people with chronic health problems, today MBSR is taught to adults across the globe, experiencing s...”

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Body Mind & Movement With Alan Skirving

(27)

Practice
Classes
Wealth

“Alan is a dedicated and approachable teacher, who goes out of his way to meet students where they are. He has a relaxed and versatile teaching approach, which draws on his own deep interest in Tai Chi and Qi Gong. I particularly enjoy that my mind ...”

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Kadampa Meditation Centre Glasgow

(50)

Life
Peaceful
Books

“I have attended talks at this calm, friendly oasis for about 4 or 5 years now. Looking back, I cannot overstate how truly beautiful these teachings are, and the positive effect they can have on your life. I consider myself incredibly lucky to have h...”

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Cam Cooney Meditation

(50)

Practice
Course
Understand

“Loved the 3 day course of Vedic meditation. It was made really simple to learn and everything was explained in depth so you came away with all the knowledge you needed to continue the practice at home. Cam is a lovely guy and definitely a master in h...”

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I AM

(50)

Teacher
Feel
Retreat

“I am grateful to Jen for the wonderful revitalising massage. After the massage I feel peaceful, relaxed, joyful and full of energy to work productively. Jen's studio is an oasis of warmth, kindness and peace. I am satisfied and will come again. I...”

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OM Sweet OM

(50)

Yoga
Kirtan
Chanting

“We had a really nice evening when we visited. Friendly people, lovely food, excellent music and an infectious spiritual atmosphere. We will definitely visit again.”

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Glasgow Mindfulness Centre

(29)

Mindfulness-Based Stress Reduction
Course
Kindness

“I have just completed the 8 week MBSR with Nel (online because of COVID) - what a fantastic course! Nel is a great teacher - knowledgeable, encouraging, kind, and inspirational. Don't hesitate about doing this course - you'll learn so much, meet fant...”

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Yogajo's

(4)

“Just been to 2 classes of a 6 week block 'beginners level' - I enjoy it so much, gaining a lot of inner-body knowledge & enjoying the class very much. Our trainer, Sally, is terrific.”

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Absolute Wellness

(11)

Running

“Julie is an angel, a life saver and a one woman support machine! I have been practicing yoga with Julie for over 3 years now and the knowledge, kindness and attention that she offers in supporting her clients is amazing, she always makes the time t...”

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Prana Yoga Studio

(7)

Space

“I love coming to the studio, it is a lovely bright space with a sense of peace and tranquility. Lots of little added extras, nuts, fruits, water a great variety of teas. Oh and the underfloor heating is great on a cold winter day. Most of all the yo...”

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Yoga Inspiration

(13)

Knowledge
Practice
Student

“I can't rate Maurice highly enough - I've been attending his classes for about 3 years now. I started going as I wanted to improve my flexibility for horse riding and running. Three years on and yoga has become my go to practice for health and fitnes...”

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Glasgow Zen Group

(2)

“A very friendly and welcoming group 🙏🏻🙂 …”

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In the Moment

(1)

“Last time I visited was in 2016, I have been to a few workshops and the odd class when I was visiting Glasgow. The venue is clean and uncluttered with good minimal equipment. I' d give it 9 out of 10.”

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Main Saint Studio & Therapy Rooms

(1)

“Kids thoroughly enjoying yoga mini's, great space to sit and wait. Staff are very friendly.”

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Light Up Coaching

(2)

“I have just completed the 'Mute Your Minds B*lls*it' workshop with Kerri Ann , and it was amazing! I'm instantly more positive , and enthusiastic to make amazing things happen in my life, to take care of myself better, and I just feel like a weight h...”

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Capehall Square

Mindfulness Based Stress Reduction, Mindfulness Based Cognitive Therapy, Mindfulness For Children

“Put simply, mindfulness is moment by moment awareness. Through mindfulness meditation, mindfulness movement, breathing techniques and simple exercises, mindfulness helps you become more aware of your thoughts, feelings and emotions, by deliberately b...”

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One Mind Martial Arts Academy

(50)

Son
Confidence
People

“Such a friendly, well run martial arts class. Everyone is so helpful and welcoming. The training is fun yet focused and you learn at your own pace, no pressure. In fact you want more without realising. Irrespective of gender or age, you'll find the c...”

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Tranceform Therapies

(2)

Workshops, 1 - 2 - 1, Doterra Stockist

“My eight sessions with Louise have renewed my faith in mindfulness. Although I had some experience of mindfulness, Louise taught me new ways to practise. I so enjoyed my sessions - Louise is a very calm, sincere and kind individual who I found a real...”

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Shambhala Yoga Scotland

(6)

Community

“I've been attending classes at Shambhala since Kyle and Natasha started up. I loved the classes in the studio and now I love the online classes since lockdown just as much. I've learned so much mentally and physically by keeping up my practice onli...”

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Sunrise Holistic

(10)

Feeling
Reiki
Meditation

“Teresa maintains a comfortable and calm environment, perfect for learning. She was very friendly and open to any questions that we may have in relation to Reiki I. The class was paced just right to allow interaction between the small group, and this ...”

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Open Arms Wellness

(4)

Understanding
CBT

“Completed about 2 months of CBT, great sessions. Really opened my eyes to some of the issues I had and gave me the tools to recognise and understand the emotions behind certain behaviours. I found the sessions to be really therapeutic.”

Featured

Welcome to Open Arms Therapy, a beacon of support and healing for those seeking Cognitive-Behavioral Therapy (CBT) in the United Kingdom. At CBT Open Arms, we embrace a holistic approach to mental health, with a dedicated team of experienced counselors and therapists. Our mission is to provide a safe, nurturing environment where individuals can explore their thoughts and feelings, enabling personal growth and recovery. We offer evidence-based CBT, tailored to your unique needs. Our therapists are compassionate and skilled, ready to assist you in your journey towards well-being.

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Britta Schuessler Therapies

(5)

Tools
Compassion
Therapist

“It was an absolute pleasure working with Britta. I had seven sessions with her and felt an enormous shift in my confidence and outlook on life. I came to her feeling exhausted from being triggered constantly by the world around me and by session seve...”

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Thamma Thai Wellness

(4)

“Reasonable prices and friendly service . I had a neck and shoulder massage from Brendan to help with a long term problem . Will definitely go back .”

i

Average Cost	£99
Minimum cost	£51
Maximum cost	£343
Avg Per Hour Rates	£42

Best Meditation Classes in East Kilbride

The highest-rated Awareness and Relaxation Training companies out of 64 vetted & reviewed in the East Kilbride area.

Transformational Holistics

Kingdom Mindfulness

Body Mind & Movement With Alan Skirving

Kadampa Meditation Centre Glasgow

Cam Cooney Meditation

I AM

OM Sweet OM

Glasgow Mindfulness Centre

Yogajo's

Absolute Wellness

Prana Yoga Studio

Yoga Inspiration

Glasgow Zen Group

In the Moment

Main Saint Studio & Therapy Rooms

Light Up Coaching

Capehall Square

One Mind Martial Arts Academy

Tranceform Therapies

Shambhala Yoga Scotland

Sunrise Holistic

Open Arms Wellness

Britta Schuessler Therapies

Thamma Thai Wellness

Meditation Training Services in East Kilbride Cost Estimates

Why these companies made our list

Meditation & Relaxation Classes near East Kilbride

Popular in East Kilbride