Best Meditation Classes in Edinburgh

“The massage done by Natalia was amazing she is very polite and good at her job. It was the most relaxing time and it has made me feel so much better. I highly recommend :)”

“This was a very nice experience. The staff were all extremely friendly and very experienced in what they do. I had never done this before and it was an hour and a half of non guided meditation. Next time I will be trying the class where you have a te...”

“I went to see Hazel a few months ago and she was so lovely, kind and reassuring. The information she provided was amazing especially when I had only booked in for a 30 minute session. She told me all I had hoped to hear. I will definitely be back for...”

“Lucia is professional and attentive to the specific needs of each client. I particularly appreciated her focus on getting me to do the exercise right, on feeling it in the right muscles. That is what made the difference for me.”

“have really enjoyed the classes at Salisbury Centre especially the relaxation practices and the lunchtime session at the Himalaya Cafe is pure bliss”

“Mel is absolutely a fantastic teacher full of knowledge and experience in whatever content she shares with her students . I had the pleasure to host a gorgeous 2 days course at the Art and Spirituality Centre about tantric energy through massage and ...”

“LYM's classes are rooted in Hatha Yoga, a combination of asana (postures), pranayama (breathing techniques), Yoga Nidra and meditation.”

“There is a growing drive to create healthy, happy workplaces. To do that, we need managers to support and energise their team and role model wellbeing at work. But, they are often running on empty, stressed and juggling day-to-day tasks. To truly emb...”

““I've worked with the one to one meditations using Jane Hill's book “6 Enchantments.” We met up weekly. Jane took me through each meditation. It was lovely going through the book with Jane and sitting with her taking me on each journey personally. I ...”

“I had my first bio energy healing session with Marina. I felt a great sense of calm during treatment and after I had an energy boost again. Marina is very professional and explained the findings afterwards . Her Bio Energy Healing session is somethi...”

“My daughter has been attending for nearly 6 years and absolutely loves it, she sees OMMA as her second family! John and Abbie are a brilliant team and make everyone feel included, safe and like they can achieve their full potential. I wouldn't hesita...”

“Had reflexology by Susi and can not recommend this enough, it was amazing, I have suffered IBS for years and after my first session I only had a one day o need to take medication for it. The shop is also just lovely with amazing atmosphere”

“Laura's knowledge and care are wonderful. As a result of her recommendations my digestive system is back on track, I'm sleeping well and I've got more energy than I've had in years. Thank you!”

“This world renowned 8-week stress reduction program, designed by Jon Kabat-Zinn, is based on intensive training in mindfulness. Initially targeted to people with chronic health problems, today MBSR is taught to adults across the globe, experiencing s...”