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Foods really do heal. Deficiencies can lead to a variety of health problems. Vitamin B2 / Riboflavin is no exception. In fact it's a very common vitamin to be deficient in. We see it a lot in my clinic and it can cause an array of unwanted symptoms. Typical symptoms can include: Hair loss Cracked lips Anemia Sore or swollen throats Swollen tongue Skin rashes, dermatitis, eczema Cataracts or red eyes Vitamin B2 is water soluble, meaning it doesn't get stored in the body and gets used up almost immediately, so it's important to keep your levels up. The best way is to eat the following - Salmon Dairy Spinach Almonds Meats Nutritional Yeast - particularly important for vegetarians and vegans to take a tbsp daily (as B2 is more abundant in meats than plants). Nutritional Yeast is especially rich in B vitamins. Please note - these symptoms are not exclusive to a Vitamin B2 deficiency, there can be many contributing factors, but I hope this reel brings some light to your symptoms and encourages you to turn to the power of food to heal your body. Why not book yourself in a nutritional scan. Contact me today referencing '#vitaminb2' and receive 20% off. #foodmedicine #nutritionist #bioresonancetherapy #alopecia #anemia #sorethroat #skin #rashes #dermatitis #eczema...