Worthing

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Worthing
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Best Personal Trainers in Worthing

Handpicked from 39 vetted & reviewed Personal Training gyms in the Worthing area, discover the top 5 leading options among the selected group of 24 finalists.

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Sussex Performance Centre

Sussex Performance Centre

(30)
  • Community
  • Course
  • Environment
“I HATE GYMS and initially the idea of SPC filled me with same dread - super fit people, looking super groomed, clicky women with full faces of make up looking in mirrors everywhere you turn BUT this is not how it is ❤ Its full of women just like me t...”
In Business Since 2016
1 Sanditon Way, Worthing BN14 9FD
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Intent91

Intent91

(30)
  • Goals
  • Intimidating
  • Motivating
“These guys and girls have totally changed my outlook on fitness. The positive, can-do attitude of everyone in the building is infectious. The community spirit is quite something too - all the members support each other and encourage you to get that ...”
91 Ashacre Ln, Worthing BN13 2DE
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Ultimate U Fitness

Ultimate U Fitness

(28)
  • Environment
  • Shapes
  • Goals
“I can not recommend Ultimate U enough. I hadn't exercised in a while following knee surgery and was nervous of joining a class at a standard gym incase I couldn't keep up. Dan and Dave tailored the exercises to my capabilities which has enabled me to...”
In Business Since 2018
Woodside Rd, Worthing BN14 7HQ
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Diamond Fitness

Diamond Fitness

(16)
  • Ladies
“Great Ladies Gym in local area where all are made welcome. Classes included in Membership fee & parking bays. Easy access by Bus & walking from surrounding Area(Broadwater).”
In Business Since 2013
Transparent Fees & Pricing
Muir House, 125 Broadwater Rd, Broadwater, Worthing BN14 8HY
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Personal Trainer in Worthing

Personal Trainer in Worthing

(24)
  • Nutrition
  • Weight Loss
  • Knowledge
“I've been part of The Fit Project for nearly a year now and have loved every minute! The guys at The Fit Project are amazing and give you so much support! My challenge wasn't losing weight but gaining lean mass with out putting on fat and James did e...”
In Business Since 2014
Elevate Fitness, 333 Goring Rd, Goring-by-Sea, Worthing BN12 4NX
Featured

Gasping for breathe 🤯 Last week I met up with a friend who was over from Oz who's job is swimming with sharks, free diving and taking pics 🦈 ( such a cool job!) We went out so that I could try and learn.. Anyway the 2 days after that I decided I was pro enough to go and do it myself.. Took my paddleboard out and went to the same spot. Mask and snorkel at the ready.. It all went wrong after that.. I started to panic when my goggles started to fill up.. Then when I couldn't see the bottom I panicked some more and pulled off my mask to try and get back up thinking I didn't have enough air.. Goggle and snorkel left at the bottom of the sea.. Me gasping for breathe lying on my paddlboard and wondering why I bothered going without someone who knew what they were doing.. Then I thought about how scary things can be if you try and do it alone.. It's the same with anything Even your health and fitness.. So many people go alone and give up.. They don't have that support, accountability and knowledge around them to guide them to safety.. They have a bad experience and think 'it's not for them' When in truth you just need guidance.

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Best of 2024

Qualification Criteria for best of Winners

Minimum Overall Score
97 (100)
Minimum Reputation Rank
97.9 Percentile
All of our award winners are based on identifiable facts - reviews, performance, and experience - collected by scientific means. We use this data to assess each business’s essential features, weighting them according to their importance to customers.
Read our methodology
Prominent finalists
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PW Physique and Fitness

PW Physique and Fitness

(29)
  • Weight Loss
  • Lockdown
  • Life
“I couldn't recommend PW fitness more highly! I joined in July 21 and am still going strong 6 months later and I love it! Everything about it just works, the short 30 min sessions are so easy to fit in to a working day as there are so many different...”
288-290 Goring Rd, Goring-by-Sea, Worthing BN12 4PE
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Epic Training

Epic Training

(2)
“Awesome place for an epic workout 👍!!”
In Business Since 2018
Transparent Fees & Pricing
70 Greenland Rd, Worthing BN13 2RN
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Life Balance Massage & Complimentary Therapies

Life Balance Massage & Complimentary Therapies

(15)
“There's a reason Luke is saved in my phone as 'Mr Wizard'! Very flexible, professional service that I have returned to again and again, because it works every time. I've found Luke's techniques to be far more effective and beneficial than any treatme...”
10++ Years Experience
57B Chapel Rd, Worthing BN11 1HW
FAQs
Do You Only Treat Injuries?
Although injury rehabilitation is a specialty it is not the only treatment on offer. There is a wide range of treatments covering a list of needs, relaxation, rehabilitation, stress reduction, dietary and emotion health. You can find out more about the treatments on offer and discover which is right for you by clicking on the treatments tab.
How Do I Know What Treatment To Book?
There is a wide range of treatments to choose from and the first choice is to what the goal is; for injuries i would suggest a rehabilitation based session, if it is just for general wellbeing then i would suggest a relaxation or stress reduction based session, if mental health is your goal then one of the emotional stress reduction session would be best suited for you.
What If I Am Pregnant?
Being pregnant has a large stress on the body and with the right treatments the stress of pregnancy can be eased drastically. With the treatments available here, Life Balance Worthing does offer pre and post natal massages. This can help the body recover from pregnancy and make the pregnancy itself feel easier and stave of the aches and pains of the body.
What Is Muscle Activation?
Muscle activation is a treatment style derived from Kinesiology. It used the muscles of the body in motion to asses and treat injuries and underlying conditions. When a muscle is injured or is affected by an ailment it will show during treatment. Using a mixture of massage, acupressure and emotional stress relief techniques to reactivate the muscle, improve strength and increase the effectiveness of rehabilitation.
Where Are You Located?
Life Balance Worthing is located in worthing. The address is; The Dojo, 57b Chapel Road, Worthing, BN11 1HW There is parking located directly outside the front door to the building.
More answers can be found on the FAQ page of our website.
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Ninety6

Ninety6

(4)
“Sam is a great trainer, the facilities are excellent and kept impeccably clean in line with all recommended guidelines. Everybody is welcoming, has great knowledge and encourage you every step of the way whatever your level of fitness.”
Oxford Rd, Worthing BN11 1UT
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Elevate Fitness Worthing

Elevate Fitness Worthing

(13)
  • Weights
  • Experience
  • Community
“Amazing gym with first class personal trainers, Charlotte and James. The classes are designed for both beginners and advanced levels. Everyone is looked after and there is a real community feel. Since joining Elevate Fitness my confidence has gro...”
333 Goring Rd, Goring-by-Sea, Worthing BN12 4NX
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Fitbody Formula

Fitbody Formula

“When you start with... h ealthy recipes that take the guesswork out of meal planning, you have a simple results-focused training programme to follow and you have the proven nutrition supplements to enhance and accelerate your results you have the win...”
In Business Since 2012
57B Chapel Rd, Worthing BN11 1HW
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Trax Health & Fitness Club

Trax Health & Fitness Club

(15)
“Great gym with friendly clientle and staff. Love coming out here with its new varying equipment for almost anyone more than makes up for the space limitations. Recommend to anyone who needs to train for general conditioning.”
68-72 Heene Rd, Worthing BN11 3RG
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Body Fit MA Fitness

Body Fit MA Fitness

“If you want to lose weight and develop a healthy lifestyle there are no short cuts, you need to change the way you do things and that's where I come in. I don't just train your body I help train your mind and encourage a healthy lifestyle. The brutal...”
In Business Since 2019
145 Brighton Rd, Worthing BN11 2EU
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AKL Personal Training

AKL Personal Training

(2)
“Arran has been my personal trainer now for over three years. He has helped me with initial weight loss and in providing good nutritional advice to keep the weight off. As a personal trainer he has an expansive knowledge and can provide exercise pr...”
66 Rife Way, Ferring, Worthing BN12 5JY
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Fit Happens

Fit Happens

(6)
“Such a great bootcamp run by Laura. Always enjoy the sessions and am really starting to notice a difference in both my stamina and weight loss. Tried many classes in Worthing before but this one has been the best!!”
Broadwater Green, Broadwater St W, Worthing BN14 9DJ
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Bandana Health AND Fitness

Bandana Health AND Fitness

(5)
“Very welcoming, supportive and informative. Great fun too”
219 Tarring Rd, West Worthing, Worthing BN11 4HW
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BHO Coaching

BHO Coaching

(5)
“I work in the same gym as Oli & get to see him working with his clients. From the conversations I've had with him & watching him round the gym you can tell he really cares about the people he works with. He's constantly doing courses & researching wa...”
Anytime Fitness, 2 Norfolk St, Newland Rd, Worthing BN11 1JR
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Alpha Pack Training

Alpha Pack Training

(3)
“A truly personal experience. Matt imparts all his knowledge to deliver a uniquely tailored programme based on goals. I'm biased, but try just once and you will be back.......”
Ground Floor, 2 Newland Rd, Worthing BN11 1AJ
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West 1: Studio Gym

West 1: Studio Gym

(3)
“A great gym with a great Personal Trainer. Wherever you are with your fitness this gym will make getting and keeping fit and healthy challenging and fun.”
1 West Ave, Worthing BN11 5LY
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9.1.2pt

9.1.2pt

(1)
“A brilliant and personalised personal trainer. Murray is fantastic, his programming has helped me acheive my fitness goals. Can't thank him enough or recomend enough!”
32 West Way, Worthing BN13 3AY
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Gymgem Fitness and Nutrition LTD

Gymgem Fitness and Nutrition LTD

10 Eriswell Rd, Worthing BN11 3HP
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Rob Lancaster PT

Rob Lancaster PT

“"I have always been very unconfident when it comes to using the gym and previously, I would worry that I was using equipment wrong or that other gym members were judging the way I was working out. Since my induction with Rob Lancaster, one of the per...”
In Business Since 2022
96 Dominion Rd, Worthing BN14 8JP
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Youneedtogetfit

Youneedtogetfit

“With years of success and experience, I'm capable of analysing your body and creating a fitness plan that will help you reach your goals. Most plans include healthy eating and exercise, to ensure the best results for my clients. I will work with you ...”
Greenland Rd, Worthing BN13 2RR
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Contemporary Coaching

Contemporary Coaching

Development, Supervision, Counselling
“Brian –Shoreham By SeaAlan is a very considerate and well-informed counsellor. He has a very stable and highly professional approach to the therapy he conducts. I became a client of Alan's 5 years ago when he helped me with some issues around self-co...”
In Business Since 2007
Transparent Fees & Pricing
14 Evelyn Rd, Worthing BN14 8AY
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Fitness Training Services in Worthing Cost Estimates

Minimum cost
£224
Maximum cost
£681
National Average
£310
Avg Per Hour Rates
£88
£273
£434
Typical price range is based on 444 cost profiles
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Average Cost £310
Minimum cost £224
Maximum cost £681
Avg Per Hour Rates £88

Typical range $273 to $434 is based on 444 cost profiles.

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Personal Training Gyms near Worthing

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