Best Pilates Classes in Kirkcaldy

“I really enjoy attending Pilates and Yoga classes at Mind and Body Studio ! By regularly attending the classes there, this has helped me to recover from a painful knee injury I had a few months ago. The instructors for the classes ,I have attended a...”

“Thought I would share my news that I told Anna about yesterday. roughly 3 years ago I was diagnosed with fibromyalgia. This totally floored me and I was feeling so low and old. I was lucky to be looked after by a fantastic neurologist and have been ...”

“These classes are excellent! Pilates with Sabrina is great; she's very interactive and pushes you (physically!!) into the correct positions. Conquer Gravity with Laura and Sabrina is seriously hard - it's everything you need to tone those glutes, jus...”

“Great classic Pilates classes with Gi. She's lovely and a great teacher. Focusing on the technique and helping you go to the next level. The equipment in the studio is new and clean.”

“Julie has a very clear way of explaining and demonstrating what and how to do different exercises. Her manner is soothing and calming with patience and understanding. I found her to be an absolutely excellent teacher, who will do all that is neede...”

“I was up in St Monan's on holiday for a few days and got in touch with Suzi to ask if I could come along to a couple of Pilates classes .. Suzi was most welcoming as were the class instructor Morag and the lovely ladies attending the classes. The st...”

“I started doing Jane's classes over the summer and they've been great. Jane's mat classes are precise and reflect her training. In addition to having more stability overall, I can happily report a flatter tummy and, for the first time in my life, I h...”

“Just joined Sano Pilates and had my first 1-1 class with Heather. I really enjoyed my first session and Heather is a really good instructor, looking forward to my next session.”

“My favourite place to practice yoga. The Room is spacious and feels tranquil. Perfect for yoga and meditation. It is usual to feel calm after a yoga session here. It is a friendly relaxed environment where I have felt comfortable and enjoyed learnin...”

“I love this studio! There are never more than 4 people in group reformer classes and the teachers are knowledgeable and friendly. I'm leaving Edinburgh and will miss coming here for lessons!”

“Can't recommend Yvonne highly enough. Lovely well equipped studio and online classes - relaxed atmosphere and Yvonne always helpful. No gym bunnies here, just ordinary people. Started with 1-2-1 sessions and now enjoy weekly classes - my lower bac...”

“Great value club with a range of flexible membership options. Members are very friendly and up for a game. Great place to try squash whatever your level. Tennis facilities look great too if that's what your into. Access to the table tennis table in t...”

“I've been with Lucia for 3 years now and I can't recommend her highly enough. I started with in person lessons and switched to online lessons since her move to Scotland and Covid. Lucia is very friendly, accommodating and extremely knowledgeable. I ...”

“Big fan of Fi's classes! I always leave feeling refreshed and relaxed. I'd never really done pilates before so wasn't sure what to expect, but Fi was super welcoming and explains poses and exercises well, often with humour! Definitely accessibl...”

“Inna is great! Highly recommended!! Zumba classes are fun, electric and boy we sweat!! Great atmosphere, vibrant moves and fantastic Latin rhythms to break weekly routine.”

“Tried several Pilates teachers till I discovered Kathy. Not only does she know Pilates but she knows how to teach. Since starting my chronic lower back pain has disappeared and dodgy right shoulder much improved. My husband has also started classes a...”

“Natasha is so understanding on my ability and has given me confidence in improving my mobility and strengthening. And my visits are definitely working! Thank you Natasha 😊 …”

“Written by my wife: I found Stephanie's Pilates studio to be so calm and inviting, surrounded by her pretty garden it is a lovely space to practice. Her equipment is all very clean and modern. I saw her ante and post natally for lower back pain a...”

“I have found the pilates at Complete Movement to be highly beneficial both for recovery from temporary back spasms and for helping with long term ankle arthritis. Maureen and her team provide excellent treatment in a well equipped studio.”

“I first started Pilates on the recommendation of my Chiropractor 20 years ago. When I first started Kerry's classes at the age of 34 I was in a lot of pain and felt a lot older! At 54 I now have better mobility than I did back then. Her classes have ...”