Best Pilates Classes in Taunton

“Sangha house has been life changing for me. Denise particularly tapped into what I needed and helped me with a programme that reduced my work related and life stress massively. Her lasting impact has made me recognise and acknowledge my needs as an ...”

“I appreciate Karie's commitment, professionalism and humour in getting me to such a good level of fitness this year despite the physical challenges I have. I will certainly be continuing my attendance at her keep fit classes.”

“Instinct Boxing and Fitness is a gym and atmosphere like no other I have experienced and envelopes you entirely as you enter. The banter, jokes and playful surroundings instantly take you to a place that you didn't know could be found in Bishops Lyd...”

“Jo Davenport, a former athlete & fitness enthusiast, discovered the Pilates method in the mid 1990s after frustratingly failing to recover as quickly as she hoped from an injury. She quickly realised the benefits of the method, finding that her overa...”

“I am a fully qualified Reps Level 3 Pilates Instructor and I offer regular classes in the surrounding villages of Taunton. Classes currently run in Wellington, Cotford St Luke, Langford Budville and Nynehead. I am incredibly passionate about Pilates ...”

“Two remarkable young men: Eddie and Fergus who are Aqua members of staff provided CPR support to an elderly resident living near to the Aqua centre. They willingly stayed at the lady's address late into the evening, providing practical and moral supp...”

“Age and arthritis aren't a great combination, I thought nothing could improve my stiffness but how wrong I was! Recommended by a friend, I contacted Debbie and after a thorough one-to-one session discussing my particular issues, Debbie suggested a ge...”

“Every session with Belle is enjoyable and can be as challenging as I want it to be. I get to work out in the comfort of my own home without losing out on any element of the exercises 😁 I look forward to every Pilates session, which I can't say about ...”

“Face Yoga: Polina guides us through varied routines where sometimes we focus on specific areas of the face and others we do an all over workout. We have 3 main techniques in our tool box: muscle strengthening, massage and acupressure. The sessions ar...”

“Juliet has been teaching me one - on - one over the last year. Her lessons are very well planned and specific to your needs / injuries. Juliet is very good at watching you do the exercises and correcting you which makes an enormous difference and is ...”

“Lou's pilates sessions are brilliant! I have had a combination of matwork and reformer classes with Lou over the last three years, which keep me feeling strong, supple and balanced. I love that I feel like I'm improving every exercise every time I do...”

“I have been attending Nathan's sessions for two years. He pays close attention to the needs of the individual, modifying his advice accordingly on how to mobilise through the exercises. I have been to others but they are second rate in comparison.”

“Brilliant teacher, focuses on the individual even in a class situation. Can't recommend her highly enough.”

“A fab relaxed local pilates class that I can take my toddler and newborn too, perfect for a busy mum like myself. Great for building core strength after pregnancy- Evie makes things simple to understand which is ideal for a beginner like me who has o...”

“Is focusing on the deep muscles of the core or centre, these are between the bottom of your rib cage and the hip bones. Made up of the Transversus Abdominus, Multifidus, Pelvic Floor and the Internal Obliques. When these muscles are strong they prote...”

“I approached Magdalen Health after a total hip replacement left me with dreadful lower back pain which affected my everyday tasks and well-being. I could hardly walk, cook, do housekeeping, shopping and many other things we all take for granted. I ...”

“I began attending Adele's classes when my son started school and soon realised how unbalanced my body had become since having children. I was regularly suffering with back problems, headaches and poor mental health, but just a few weeks into Adeles ...”