Best Tai Chi Classes in Wrexham

“I tried a class at the Nuffield out of curiosity and right from that first session I knew I wanted Tai Chi to be part of my life. The movements might look easy; slow, graceful and controlled but that control requires tremendous muscle power, flexibil...”

“Mindfulness 8 week courses gives you various techniques to improve negative thought patterns. Tools to reduces worry, anxiety, stress, panic attacks”

“I have been going to the Transcend Studios for about 8 months.I wasn't feeling very well mentally due to my busy job as a staff nurse. I felt tired ,a bit low in mood , burnt out and very stressed. On my first visit I was met by the lovely friendl...”

“As a tai chi pupil, I ALWAYS feel SO much better for coming - not just on the day but also over the next few days. I feel more relaxed yet alert, limbered up and stronger. It's as though I receive the good benefits of a holiday in a micro dose. Jenma...”

“Hi Had my first session Today and I was more then happy The class is led by Wan - ley a very competent Teacher who keeps your attention from The first minuet I wanted to attend this Class for such a long time So actually being part of a lishi school...”

“Congratulations!!! An awesome way to bring people together and make them aware of Health and Happiness. I appreciate fully and support your activities from the depth of my heart. Every time I participated your Music and Meditation programmes I enjoye...”

“In the age 12+ class I learned some useful techniques for self defence. It is a full contact fighting system with sparring classes as well, so can get experience that is useful in the real world if dangerous situations occur. I feel more confident th...”

“Absolutely stunning location! Classes are varied to suit the needs of all attending. Dian is a superb instructor with seemingly endless patience and enthusiasm. Groups are supportive and work through things together. One to one sessions available o...”

“It literally gives hope to those who may not have much left. Definitely recommend”

“I've attended Jane's class for a good few years now and from being a total beginner have learnt a number of different forms of Tai Chi. Jane is endlessly patient and an excellent teacher who clearly enjoys what she does, making the classes interesti...”

“TAI CHI FORM is composed of a series of slow, graceful movements linked together in a continuous, smooth flowing sequence. This traditional Chinese form of exercise is suitable for all age groups and is particularly beneficial to the mature student.”

“Heather's classes are very welcoming and suitable for all abilities, it does not matter if you are a beginner or already used to Tai Chi. You will not only learn a small part of the ancient martial art, but also how to integrate movements into your d...”

“Ian and Janet are brilliant teachers. Thank you both for your teaching us all. You both have done a brilliant job of teaching us. Well done!😀 …”

“I recently enjoyed a 15-minute massage, and it was an outstanding experience. The massage therapist Chris has golden hands, providing just the right pressure and technique to leave me feeling incredibly relaxed. Despite the short duration, the massag...”

“My son has been having children's reflexology for a couple of weeks now. Namely FRT, Functional Reflex Therapy which is meant to reduce anxiety, induce relaxation and help with general wellbeing. With a child who is diagnosed with ASD/ADHD and who ...”

“Yoga is new to me, so when i was invited by a friend to go to a Yoga retreat in Spain organised by Jenny Lye , I embraced a new experience by going alone as my friend dropped out. Jenny kindly took me under her wing and made me feel very welcome alo...”

“I first took my son to the wing chun lesson's and I started to go after my son settled in. Carl and Brandon are truly amazing with my son as he's Autistic, Carl and Brandon made my son and myself feel welcome plus I can't thank them both enough for m...”

“The Cloud Dragon School is hands down one of the best Martial arts schools I've had the pleasure to attend. Andrew is an excellent sifu, striking the perfect balance between a friendly, approachable environment and pushing his students to grow and d...”