Best Yoga Classes in Bognor Regis

“Caroline is an amazing teacher and I really enjoy her classes. I feel so much better and relaxed after them and always sleep really well. She has a lovely manner and takes us through a range of themes working all parts of the body and mind week by w...”

“I've had 1-2-1 training with Kerry for a year, and that year has changed me in many ways. I wanted to change some habits, lose weight and get more active and healthier for a while before I met Kerry. Despite of having all the knowledge and resources ...”

“I offer pregnancy yoga as an online course to help prepare your mind and body for the duration of pregnancy and birth. We focus on strength and stamina to prepare for a natural birth. Body strength also helps support the body as extra weight during p...”

“I started attending Helen's classes over thirteen years ago. Helen is a fantastic teacher, very knowledgeable and able to teach all levels of student. Helen is a teacher of the Iyengar school, named after its founder BKS Iyengar. The Iyengar method ...”

“I saw Julie Millar for a long term knee injury and she was amazing! She really listened to my issues and was thorough in her assessment. I felt in safe hands and that she genuinely wanted to get to the root of the problem and solve it. I saw her over...”

“A great space to practice yoga offering many styles of yoga and a really supportive, friendly and professional group of teachers. I always enjoy my practice at LANO and always feel better after visiting.”

“I started October 2023 new to the area with no Muay Thai experience & wanting to get fitter. I absolutely love Ruth's classes. Passionate teacher with a great group of people. Highly recommend!”

“Bev's passion for Yoga comes through in all her classes. She is a caring and competent teacher and the time just flies by. I can feel my body responding to the exercises in the days between sessions and know it is doing me good.”

“Sally is just amazing. I love her energy and her approach to yoga. It is so lovely being around her. She is genuine and professional. I highly recommend joining her for her classes and teacher trainings and can't wait until our paths cross again.”

“A truly life changing experience. What a great addition to the landscape of Chichester, a perfect escape for body and mind in this busy, busy world. Incredible level of knowledge from Niki and her amazing team. It doesn't matter if you are a beginner...”

“What a joy it is to train with Daisy! I went to Daisy as I was really struggling to get back into regular exercise after a combination of the second lockdown, hitting 40 and moving from London had really zapped my energy. I felt like I'd really lost...”

“It was a wonderful experience. I thought it was a very well organised and serene experience. The ayurveda food was great . Thank you . I loved the relaxing afternoon session.”

“Hannah is absolutely made for her work. She is exceptionally empathic and gives everything she has to help us achieve emotional and physical peace. Hannah's classes are nothing like other conventional yoga classes where I always felt inadequate. ...”

“I have regularly attended Cara's Ashtanga yoga classes at LANO in Chichester and also attended her sound bath and yoga workshop in Singleton. Cara is an amazing teacher, so warm, natural and encouraging to her students and always threads yogic philos...”

“I am amazed by Dee at The Body Suite in Chichester. I'm a keen cyclist and had a pain in my right shoulder which kept returning. To be honest when I approached her and she mentioned she could help me fix that with Pilates, I was dubious. She smiled k...”

“My friend and I were visiting Chichester with our teenage children, when we luckily came across Ali's yoga class. We loved the class and the setting. We both practise yoga regularly, and felt that this class was the right mix of challenge and relaxat...”

“Wonderful yoga space with a yoga rope wall, I love the Iyengar format of developing the poses with knowledgeable, experienced and qualified teachers, classes during the working day and evenings with a drop in Saturday morning class, the classes have ...”

“I was just looking at the various providers of yoga in Worthing as I was planning to come back to it after suffering from illness, pain and stress. I have been a few times to Bihar School, and they were always my first choice. The classes were offere...”